RXF157减速机(FA157减速机)

1. FA157减速机

如果配合太紧的话恐怕很难，这主要看用户安装时有没有采取相应的防黏连措施。

可以采用先拆下客户轴与设备的连接，然后再考虑如何从齿轮箱上单独拆出客户轴。

2. FAF减速机

faf37是减速马达减速机

3. FA87减速机

在与用户沟通的过程中，用户提出了一些要求，他的搅拌机需要一台可以匹配7.5KW电机的减速机。而减速机的类型现在还没有确定。而他的搅拌机驱动设备需要搅动的搅拌槽的尺寸为2800×2000的。他的搅拌叶片为φ700。而所搅拌的液体或者是粉末的粘稠程度也会影响到动力的需求。如果是不那么粘稠的液体的话，那么在选择减速机的输出扭矩的时候就可以选择比较小的。而根据这个用户的实际的使用情况，我们选择的是齿轮类型的直角传动的K系列减速机匹配上用户的7.5KW电机进行使用。因为用户在使用的时候对于具体的参数还没有明确的要求，那么我们就先来看看采用K系列锥齿轮减速机匹配上7.5KW的电机的型号以及能匹配的参数怎么样。

我们选择使用VEMT减速机的资料作为参考，在选型资料上可以看到能匹配的减速机的型号有：K77减速机、K87减速机、K97减速机、K107减速机、K127减速机、K127R87减速机、K157R97减速机、K167R97减速机、K187R97减速机、K187R107减速机这么几款减速机是可以匹配使用的。在匹配的过程中减速比的范围在7.24到835之间，而组合之后的电机减速机的输出扭矩范围在350Nm到37100Nm，而输出转速范围在1.8转每分钟到203转之间。这样的参数范围是可以满足用户的搅拌机使用的了。而用户没有具体的参数的话是比较难选择一款进行使用的

4. FA107减速机

rx107减速机输出转速应该是6o0转速

5. FA77减速机

相比之下，k87减速机的输出功率更大，减速调节更迅速。

6. FA系列减速机

行星减速机斜齿与直齿的区别 1、外观的区别 从上图可以看出斜齿轮是齿轮错位放置在圆柱齿轮上，而直齿则是没有错位放置。

2、行星架的支撑行星不一样 斜齿需要行星架双支撑，直齿既可以双支撑也可以单支撑 3、精度不一样 斜齿的精度高于直齿，行星减速机结构上来讲，斜齿行星减速机的行星架必须双支撑结构才能支撑得上，而直齿行星减速机的行星架可以做单支撑，也可以做双支撑。只是精度、噪音和效率上直齿轮的单支撑远不台直齿的双支撑。那双支撑直齿行星减速机和斜齿行星减速机相比，因为斜齿精度比直齿精度要做的更高，所以斜齿行星减速机的精度会更高。4、噪音不一样 直齿轮行星减速机的缺点主要在于它们会产生振动。不论是由于设计、制造或形变等方面的原因，在同一时刻沿整个齿面上可能发生渐开线外形的一些变化。这将导致一个有规律的，每齿一次的激励，它常是很强烈的。由此产生的振动既在齿轮上引起大的负载，又引起噪声。所以直齿的噪音比斜齿大。5、直齿轮制造和装配一大堆薄片直齿轮是既困难又不经济，因此就制造成连成一体的，轮齿沿螺旋线方向的齿轮； 6、斜齿轮不象直齿轮，它会导致不良的轴e799bee5baa6e79fa5e98193e4b893e5b19e31333431353265向力。但在振动和强度方面带来的好处远胜于由轴向推力和略增的制造成本带来的缺点。因此在减速机制造中选用斜齿轮而非直齿轮。

7. faf77减速机

穿衣仅仅是用几套衣服配搭出多种穿衣方法吗？仅仅是1+1=2的简单加和吗？NO！要真正达到穿衣的精髓，真正穿出美丽，引来赞赏与回头率，就需要好好地探求一下穿衣的道理。

注意色彩搭配

色彩，是影响搭配第一印象的关键因素。掌握色彩的概念和搭配分类，至关重要哦。

一般而言，服装的色彩除了指服装的上下、里外色彩之外，还包括服饰配件（帽子、包、项链、手链等）的色彩。服装的主色调给人第一感觉，使人产生直观印象和深刻的记忆，能够充分体现穿着者的性格特征和情感。

服装色彩的搭配贵在和谐，这是一种整体效果，反映穿着者内在各个方面的有机联系。为了与不同的场合、环境、用途、个人爱好等协调，在运用服装色彩时，可通过不同的手法，比如对比与调和，来增强服装的视觉反差和韵律感，或者使之产生优雅平静的穿着效果。

应该注意，现代服装色彩美感的营造，无论是对比强烈，还是柔和素雅，都力求在色彩的组合上来实现。从服装设计的观点上来说，颜色搭配得好坏，最能表现一个人对服装鉴赏能力的高下。而我们的外表，除了对镜的一刻之外，大部分时间是由别人来欣赏评鉴的，因此，舍弃个人主观的喜好，以客观的标准来决定颜色的搭配，乃是穿衣艺术的第一要诀。

配色技巧

单色配色

生活中，服装给人的印象首先是由各类色彩构成的。单色搭配是服装配色中的重要组成部分，所形成的是具有较高的审美情趣，给人稳重、成熟的感觉，一般职业女性多选择此类搭配。

不少人都喜欢穿单色的衣服，特别是对于一些崇尚极简生活的人，更是这样。不过，即使是单色搭配，也是能搭配出花样来的；而且，在服装色彩搭配界，好的单色搭配可是最高级的一个搭配方法。

其实，对于单色搭配，对于关注时尚的人来说并不陌生；比如在很多T台走秀上，单色搭配的应用就非常多，单色搭配使看的人眼睛不累，会感觉很舒服。单色搭配选择颜色时，颜色首先要适合自己，一般以中性色为主。单色搭配时颜色单一，但是要注意衣服质感的差异。单色需凸显面料的质感、层次感，因此衣服和配饰必须选择不同质感、肌理相搭配，质感差异需大于等于3种。下面就是单色搭配的例子，供大家参考。

二色配色

二色配色能形成层次感，它是生活中最常见的配色方法。

二色配色主要通过明度、色相、纯度这3种色彩属性的变化来实现。

在二色构成的服装中，通过运用明度对比，可以使亮色更亮，暗色更暗，使服装与附件之间、上下装之间、内外装之间构成明快、活跃的气氛。由于色彩对比存在着轻、重，软、硬，冷、暖等变化，所以赋予人以忧郁、沉稳、质朴、兴奋等各种感情色彩。

运用色相对比，常构成色彩的冷暖对比。比如红色与蓝色相配时，红的更红，更偏暖；而蓝的更蓝，更偏冷，这是非常明显的冷暖对比调。而黄色与红色相配时，黄色有带橘色的感觉，形成暖调；但黄色与蓝色相配时，则形成冷暖对比调。

在运用色相对比时，色彩面积大小直接影响色调倾向，可采用大面积冷（暖）色与小面积暖（冷）进行组合。

纯度间的配色是以色彩纯度变化为主的鲜色调，含灰色调。灰色调的服装色彩的组合形式，其实就是在两种色彩中混入相同的灰色或黑色，使对比色彩具有柔和效果。

多色配色

在服装的整体色彩组合关系中，包括了诸多的因素，内衣、外套、下装、配件、首饰等，它们各有其不同的色彩特征。多色配色方法就是运用谐调、统一的原理，使不同的色彩组合在一个统一体中。

多色配色最关键的是抓住主色调。抓住主色调好比抓住一首乐曲的主旋律，设置一个最大面积的大色块或几个相同色块，然后适当配置小面积的辅助色、点缀色、调和色等，这样既突出了重点，强调了色调，又显得丰富多彩。此外，也不应忽视色彩与色彩之间的内在联系，这种联系从色调角度来考虑可以归纳为以下4种∶

1.明亮、浅色组合。适当配置少量深色或艳色，比如米黄、棕黄、深褐色。

2.暗色组合。在深色和黑色组合中适量加入少许浅色或艳色，比如深蓝、蓝黑、粉红色。

3. 中间色组合。在灰色（含各种色彩）系列中，适当配以一些深色、浅色或艳色，比如蓝灰、烟灰和淡紫色。

4. 艳色组合。纯度高的色彩中掺入少量含灰或黑白灰色彩，比如大红、室石蓝、茶色。

在选择色彩时，最好不要超过3种。

类色和类似色

同类色与类似色看似相像，其实完全不同。

同类色就是其本来面貌都是相同的，只不过由于渐次加入黑、白、灰，形成了深浅不同的色彩。比如黄色就有浅黄、黄、中黄、深黄等，红色有粉红、红、大红、深红等，这些色彩都被冠之以同类色。同类色是最单纯、最朴实的色彩关系，在服装的色彩搭配中，利用其深浅明暗的变化进行组合，能够产生协调效果。当你选色没有把握时，可优先考虑这类色彩。

色彩相貌相似的色彩被称为是类似色，好比双胞胎兄弟，不过是一种色彩，由于各自含有不同的色彩成分而产生了变化。比如红色，分别掺入适量的黄色和橘色，就形成橘黄色和橘红色，这两种色彩就是类似色，它们分别含有红色这个“基因”。其他如黄与绿、青与绿、青与紫都是类似色。

类似色的搭配效果是很柔和的，它没有强烈的对比味，所以极易搭配并很协调。

着装技巧

身型扬长避短

根据身型特点选择款式，扬长避短也是搭配很重要的作用哦。不用减肥也能有显瘦显高。

T型身材

有小肚腩

腿短搭配

搭配误区解答

多年搭配培训经验，面对很多姑娘们关于搭配技巧的提问。其中很多是搭配误区哦，总结给你们。

由浅入深，穿衣有三层境界：第一层是和谐，第二层是美感，第三层是个性。

经典很重要，时髦也很重要，但切不能忘记的是一点匠心独具的别致。

不要太注重品牌，这样往往会让你忽视了内在的东西。

绝没有所谓的流行，穿出自己的个性就是真正的流行。

优雅的衣着有温柔味道，但对于成熟的都市女子来说，最根本的是高贵和冷静。

一件品质精良的白衬衫是你衣橱中不能缺少的，没有任何衣饰比它更加能够千变万化。

场合穿搭法

搭配，不仅仅要满足喜好，符合场合需要的形象气质，也是我想分享给你们的。比起盲目的穿着时髦，穿衣风格才是最应该学的一堂课，不同的穿衣风格对应不同的场合。上班通勤，上班时间就不能太过随意，不管你从事什么行业都要有专业度，不要穿着过于休闲的服装。

尤其是破洞太大，露肩太夸张的衣服。

当然，如果你是时尚博主类的就可以。

在鞋子的搭配上要避免拖鞋，如果是今年流行的包头穆勒拖鞋可以酌情选择。

避免露出过多的皮肤，低胸装这样的衣服还是要避免，办公室尽量低调优雅。

着装尽量简单利落，如果从事金融、律师等行业，那么着装就尽量以正装为主。投资几套质感比较好的西装和衬衫，不需要太多去更替，给人以实干的印象。

当然，也可以选择套装来搭配。颜色选择黑、白、灰一定不会错，杨幂、刘涛在电视剧中的穿搭 非常适合宝宝们借鉴。

如果从事的工作氛围比较轻松，着装相对可以不那么严肃。白色，裸粉，浅蓝等，这些偏柔和的色系都可以尝试。

可以搭配一些亮色的配饰，例如包包、丝巾、首饰等等，给职业装带来一些活力。

不要穿不合身的衣服，oversize和睡衣西装虽然很流行，但真的不适合职场氛围，只会让你看起来很邋遢没有精神。

职场必备的衬衣一定要有，没有过多设计的经典款衬衫，才最适合职场，投资5、6件质感好的衬衫非常重要。职场中，穿裤装也是比较多。不管是直筒，小脚，阔腿裤都是职场利器。

记得要选择版型垂顺硬挺的，质感很重要哦。

长款的阔腿裤，可以把高跟鞋藏在里面，看起来腿又长又直。

小个子的姑娘也可以选择露出脚踝的款式。

记得要找高腰的把上衣塞进裤子里

职场裙装首选铅笔裙和直筒裙，看起来优雅得体，记得长度不要高于大腿中部噢。

出门逛街或者是外出旅行，都是你放飞自我的时间，可以选择自己喜欢的单品，任意搭配。

当然时髦单品里，也有百搭又不容易出错的。例如短夹克，短夹克这件单品本来就很显高，搭配牛仔裤就OK啦，小个子最好选择九分长度，露出脚踝。

帅气十足的短夹克，也可以和各种裙装碰撞在一起，搭配短裙，瞬间减龄哦。

对于职场女人来说，我们的形象非常重要，它永远都是走在能力前面的，所以穿搭是每天上班前必须关注的事。上班想要穿得得体又不乏味，有时候还是非常考验我们搭配功力的。

整体来说，职场穿搭，简洁利落就好，质感过关，剪裁合身，不用费力去追赶时髦，优雅知性又不乏温柔女人味就最好了，注重细节的处理，为自己的着装加分。今

款式的搭配

小西装+烟管裤

春季是非常适合穿小西装的季节，选择修身利落的小西装来搭配干练显瘦的烟管裤，分分钟穿出优雅气质范。黑色小西装，对于微胖的女生格外友好，也是经典的百搭单品，搭配浅色系衬衫或针织衫，会显得不那么高冷刻板，下装选择黑色烟管裤，整体的搭配，特别显瘦利落，是职场中最不容易出错的搭配了。

毛衣+一步裙

最近的天气特别适合穿毛衣，今年流行叠穿法，就是毛衣与衬衫叠穿起来，显得时尚了很多，也让职场穿搭变得有趣起来。灰色毛衣与暖灰色衬衫叠穿，露出衬衫的领口与衣角，增加了层次感，同色系的搭配看上去显得高级，下装选择黑色的一步裙，内敛而高雅，也温柔有女人味。

针织衫+牛仔裤

如果我们平时上班对穿搭没有特殊的要求，可以尝试下简约的针织衫与牛仔裤的搭配，舒适减龄，同时也雅致温柔。酒红色针织衬衫，热烈醒目的颜色更容易衬托出好气色，搭配简单的牛仔裤，简约而低调，给人的感觉很舒服。

衬衫+西装裤

衬衫是职场中不可或缺的单品，想要穿得得体不乏味，我们可以选择有设计感的衬衫，比如V领或飘带领的衬衫，质地也可以选择轻盈有垂坠感的雪纺，这样显得更有质感。白色飘带领雪纺衬衫搭配黑色西装裤，经典的配色，不会过时，飘带领的设计增加了优雅的味道，有些法式风的搭配。

风衣+牛仔裤

春季衣橱里一定要有一件风衣，无论是卡其色、驼色、黑色都可以，这样经典的单品怎么穿都挺有范的。风衣搭配牛仔裤，不太挑人，只要我们选择适合自己的风衣服款式就OK了。小个子女生建议选择H型的中长款风衣，不拖杳，利落简洁，显高显瘦，搭配直筒牛仔裤，简约而大气。高个子女生不妨试试廓形的长款风衣，搭配铅笔牛仔裤，走路带风的洒脱感，特别有范。

颜色的搭配

职场女生在穿搭时，颜色搭配非常重要，想要得体不乏味，我们除了经典的黑白灰搭配之外，增加一些低调高级的莫兰迪色系搭配会显得优雅温柔很多。安静沉稳的雾霾蓝衬衫搭配灰色格纹烟管裤，配色知性优雅，不浮夸，低调却显得高级，职场这样穿，显得格外气质。淡淡的樱花粉衬衫搭配米色阔腿裤，雅致减断，很女人味，也保留着一丝丝清甜的少女感，很好看。

鞋子与包包的搭配

职场中鞋子的选择要利落点，尖头小高跟是不错的选择，既显高挑精神又特别不至于特别累，鞋子的颜色要与衣服相响应，选择与某个单品同色系会带来高级感。对于职场包的选择，线条干练简约，款式板正的包包更适合，包包的大小要与身形相匹配，小个子女生不宜背大包，显得拖沓也压身高。

配饰的选择

职场穿搭要关注的细节，千万别小看配饰的选择，有时候会起到点睛之笔的。手表、耳饰、丝巾、项链可以选择1-2个来搭配组合，款式要精致而简约，这样不仅提升品味和质感，也增加了温柔女人味。

这些实用的职场搭配技巧我们可以收藏起来，掌握它，这一季会变得更加优雅有女人味哦~

男士

相较于女士，男士穿衣搭配就相对简单些。和女装不同，男生的穿搭更讲究化繁为简。那对于男人穿衣搭配来讲，需要有哪些小技巧呢?

合身的衣服是关键

对于男人来讲，也是讲究合身的衣服的，衣服是别人一眼就能看到的外在，所以，你必须穿合身的衣服。如果你穿了不合身的衣服，就算再干净，也会给你一片乱糟糟，而且脏乱的感觉。因此，在去正式的场合的时候，最好是能有几套合身的衣服用来应急，这是最最关键的，因为这不仅关乎到你的形象，有可能也关乎到你的事业和未来，以及爱情。

领带是点晴之物

想要让你的衣服出彩，或者是你的整体出彩的话，那么就好好地在领带上下功夫吧。对于男人来讲，衣服搭配合适的领带是十分关键的。我们要知道，不同的场合要用不同的花色的领带，不同样式的领带。所以男士这点也得有点儿小常识。对于在办公室里来讲，一般是系黑色的丝质的领带最好，不过这种领带不适合正式场合，因为会显得死板。如果你去文化气息较重的地方的话，最好是系点状领带，这会让人一看就有古典气息。年轻一点的人，就用点状较小的，而年龄稍长的就用点状较大的。斜纹领带也是适合年轻男士的，这种领带是白搭，任何场合都算是可以用的。一般情况下，颜色分别多以蓝黄或者是蓝红相间为妙。还有，出门在外，多用窄一些的领带哦。

衣服颜色是保障

对于穿什么颜色的衣服来讲，也是有讲究的。对于一个对自己十分了解的男人来讲，穿一些适合自己皮肤的衣服是最关键的。记得，你选择的衣服的颜色最好和你的皮肤的颜色可以吻合，互相可以有一个映衬，这样，你才会显得更加精神。所以，如果你的皮肤黑，那么就用明亮的颜色或者是浓重的颜色来搭配。如果你的皮肤稍白，那么更加适合柔和的水彩系色，或者是粉色系。记得，在选择衣服的时候，如果你不是和朋友聚会玩耍，那最好是不要穿太多颜色的衣服，而且如果想要搭配两种颜色的衣服的话，也最好是选择同一色系的比较好。还有，如果你穿了西装，那么可能会觉得太正式，这个时候，就可以选择一款比较合适的包包来点缀你。还有记得，穿衣服的时候，不要太紧身，也不要把衣服系得太紧，好象你就是一个棕子似的。

裤子衣着莫忘记

许多人觉得，上身穿得漂亮了，下身马虎点无所谓，可是实际上，这种认知是错误的。对于男人来讲，下身尤其也是女人关注的地方。所以，穿好下身裤子也是十分重要的。通常情况下，穿长度刚好到达鞋底部，又不贴到地面的那种长度的裤子。最好是穿与上身衣服的颜色有所配合的颜色的裤子。这个时候，你要搭配好颜色的皮带。记得，搭配的最佳方式是与你的皮革的颜色保持一致最为妙。因为这个，会让人有一种统一而忠情的感觉。还有就是穿西装的时候，许多男同胞容易忽略了袜子的选择。其实啊，袜子在西装的时候，也很重要的。记得，你的袜子应该到小腿的下部最为妙，因为这样的话，你交叉腿的时候，不易露出来你腿的皮肤，这样会让对方心情愉悦。休闲的时候，袜子可以尽量短。毕竟，这是一种最时下流行的穿法。

皮鞋袜子要重视

鞋子也是男人的最佳皮，尤其是皮鞋。记得，在出门的时候，不要穿那种皱巴巴的皮鞋，让人看着就肮脏而且不舒服。在出门的时候，选择一双干净的而且是平滑的鞋子出门会给你加分不少。还有，记得出门的时候，也要关注一下袜子。对于袜子来讲，尽量穿与裤子的颜色一致的袜子，而不是与鞋颜色一致的袜子。如果西服的颜色较浅，那就穿比西服的颜色深一点儿的袜子就可以了。还有，记得，穿凉鞋的时候，千万不要穿袜子，尤其是凉拖的时候。

关于季节

春秋季

最近天气开始变凉 ，初秋和晚秋的天气不同，所以整体搭配就会不一样。

初秋不算太冷，一个衬衫外套就可以解决。

晚秋偏凉，就需要穿上一些厚重的衣裳。

叠穿效果也是不错的

还有一种穿搭技巧是“上长下短”

这种穿法适合初秋和春天，不仅不会显得过于「浮夸」，也更容易突出男生的「T型」身材，在视觉上更显挺拔，有活力。

冬季

冬天男生该怎么穿，才能兼顾风度和温度呢?对于男生来说，冬天最想买的衣服想必就是大衣了，既保暖，又很有风度，搭配一件百搭的白色针织衫，再搭配一条牛仔裤，时尚又帅气。

冬天穿羽绒服是最暖和的，那些呢子外套、加厚棉衣也都没有羽绒服暖和。北方的冬天可不要小看，就算那些再喜欢讲究风度、不讲究温度的男生和女生，恐怕也要入手买一件羽绒服。外面穿着一件羽绒服，里面穿一件不太厚的毛衣或者衬衣，下面配上一条工装裤，即看不出臃肿也显得时尚！心动不如行动，没有买羽绒服的就抓紧吧！

夏季

男生夏季穿搭可以选择衬衣加短裤，另外条纹的polo衫显瘦能遮掩些身材的缺点，对于矮个子的男生则要注意上下装对比不要太悬殊。

衬衣是许多男士衣橱的必备穿搭单品。西装衬衫是再经典不过的穿搭，其实衬衣也可不搭配西装裤而选择搭配短裤，搭配短裤会让男生更显成熟。如果不喜欢简单单调的白衬衣可以选择花衬衣或者是白色衬衣当中带点图案的衬衣，这样的衬衣就比较有个性，而且穿起来会更加的年轻不死板。

着装配色

为什么同一件衣服别人穿很好看，你穿却差点感觉，那可能是你颜色没搭对。搭对颜色可以让你穿衣事半功倍。

颜色呼应原则

衣服配饰不呼应，分区明显不呼应。任选两区同色系，颜色呼应更帅气。

同色过渡原则

衣服裤子相同色，层次单一很失策。加件打底漏下摆，颜色过渡很出彩。

不超三色原则

衣服杂乱配色多，不好看是你的锅。颜色不要超3种，穿搭这块你最懂。

%3Chowto_content%3E[{"type":"paragraph","attrs":{"is_abstract":true},"children":[{"type":"text","text":"穿衣仅仅是用几套衣服配搭出多种穿衣方法吗？仅仅是1+1=2的简单加和吗？NO！要真正达到穿衣的精髓，真正穿出美丽，引来赞赏与回头率，就需要好好地探求一下穿衣的道理。","id":""}],"text":"","id":"doxcniDL1GkrHUUMpPSZuwHrPgf"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"注意色彩搭配","id":""}],"text":"","id":"doxcnNAGX5jFPWF7v26yGPREHtc"},{"type":"paragraph","children":[{"type":"text","text":"色彩，是影响搭配第一印象的关键因素。掌握色彩的概念和搭配分类，至关重要哦。","id":""}],"text":"","id":"doxcnpfRrTCsg1exVGANyZNYWZf"},{"type":"paragraph","children":[{"type":"text","text":"一般而言，服装的色彩除了指服装的上下、里外色彩之外，还包括服饰配件（帽子、包、项链、手链等）的色彩。服装的主色调给人第一感觉，使人产生直观印象和深刻的记忆，能够充分体现穿着者的性格特征和情感。","id":""}],"text":"","id":"doxcniXzjHFwJxQHpz9UI1SKNoe"},{"type":"paragraph","children":[{"type":"text","text":"服装色彩的搭配贵在和谐，这是一种整体效果，反映穿着者内在各个方面的有机联系。为了与不同的场合、环境、用途、个人爱好等协调，在运用服装色彩时，可通过不同的手法，比如对比与调和，来增强服装的视觉反差和韵律感，或者使之产生优雅平静的穿着效果。","id":""}],"text":"","id":"doxcnS1eIHGfSgrJrePtwgphGm1"},{"type":"paragraph","children":[{"type":"text","text":"应该注意，现代服装色彩美感的营造，无论是对比强烈，还是柔和素雅，都力求在色彩的组合上来实现。从服装设计的观点上来说，颜色搭配得好坏，最能表现一个人对服装鉴赏能力的高下。而我们的外表，除了对镜的一刻之外，大部分时间是由别人来欣赏评鉴的，因此，舍弃个人主观的喜好，以客观的标准来决定颜色的搭配，乃是穿衣艺术的第一要诀。","id":""}],"text":"","id":"doxcnMmJbHAhoHID5VBEYjnlAQd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"配色技巧","id":""}],"text":"","id":"doxcnF7dORVI8ebSpBuEZhC4zwe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"单色配色","id":""}],"text":"","id":"doxcng8O7oxDbGN0B7AEDmLhzOc"},{"type":"paragraph","children":[{"type":"text","text":"生活中，服装给人的印象首先是由各类色彩构成的。单色搭配是服装配色中的重要组成部分，所形成的是具有较高的审美情趣，给人稳重、成熟的感觉，一般职业女性多选择此类搭配。","id":""}],"text":"","id":"doxcnlgIQjFDPOIZzoZZrgPADEf"},{"type":"paragraph","children":[{"type":"text","text":"不少人都喜欢穿单色的衣服，特别是对于一些崇尚极简生活的人，更是这样。不过，即使是单色搭配，也是能搭配出花样来的；而且，在服装色彩搭配界，好的单色搭配可是最高级的一个搭配方法。","id":""}],"text":"","id":"doxcnvlVSWYU9KBqpK5EMcBzjyh"},{"type":"paragraph","children":[{"type":"text","text":"其实，对于单色搭配，对于关注时尚的人来说并不陌生；比如在很多T台走秀上，单色搭配的应用就非常多，单色搭配使看的人眼睛不累，会感觉很舒服。单色搭配选择颜色时，颜色首先要适合自己，一般以中性色为主。单色搭配时颜色单一，但是要注意衣服质感的差异。单色需凸显面料的质感、层次感，因此衣服和配饰必须选择不同质感、肌理相搭配，质感差异需大于等于3种。","id":""},{"type":"text","text":"下面就是单色搭配的例子","id":""},{"type":"text","text":"，供大家参考。","id":""}],"text":"","id":"doxcn3k4aA4kRWear2W3OArDHZb"},{"type":"imageList","children":[{"type":"image","attrs":{"height":450,"note":[{"type":"text","text":"单色配色","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/a3ad0b8bb4cc44b6b1ae5932a065faf3","width":300},"text":"","id":"doxcn7EXFDpwiZPm0r7Nb155yye"},{"type":"image","attrs":{"height":413,"note":[{"type":"text","text":"单色配色","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/b9869e819e734e1d86a40a2afd382e49","width":300},"text":"","id":"doxcnSvySMt6yNtbl1OHgrcjxfR"}],"text":"","id":"doxcn5CX9wRCXtUcQDTNyDwqzId"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"二色配色","id":""}],"text":"","id":"doxcn5CX9wRCXtUcQDTNyDwqzId"},{"type":"paragraph","children":[{"type":"text","text":"二色配色能形成层次感，它是生活中最常见的配色方法。","id":""}],"text":"","id":"doxcnjCC9ooGY8Lx2rfkkodKdjb"},{"type":"paragraph","children":[{"type":"text","text":"二色配色主要通过明度、色相、纯度这3种色彩属性的变化来实现。","id":""}],"text":"","id":"doxcnGiK8tYb3RPrquLWKDQnDrf"},{"type":"paragraph","children":[{"type":"text","text":"在二色构成的服装中，通过运用明度对比，可以使亮色更亮，暗色更暗，使服装与附件之间、上下装之间、内外装之间构成明快、活跃的气氛。由于色彩对比存在着轻、重，软、硬，冷、暖等变化，所以赋予人以忧郁、沉稳、质朴、兴奋等各种感情色彩。","id":""}],"text":"","id":"doxcnTQmGAme3u8eF4oiRGNbeFg"},{"type":"paragraph","children":[{"type":"text","text":"运用色相对比，常构成色彩的冷暖对比。比如红色与蓝色相配时，红的更红，更偏暖；而蓝的更蓝，更偏冷，这是非常明显的冷暖对比调。而黄色与红色相配时，黄色有带橘色的感觉，形成暖调；但黄色与蓝色相配时，则形成冷暖对比调。","id":""}],"text":"","id":"doxcne5NcFkwaEt157o1blJr2ne"},{"type":"paragraph","children":[{"type":"text","text":"在运用色相对比时，色彩面积大小直接影响色调倾向，可采用大面积冷（暖）色与小面积暖（冷）进行组合。","id":""}],"text":"","id":"doxcnNge0roHmRqhm6mDEaDlcMf"},{"type":"image","attrs":{"height":613,"note":[{"type":"text","text":"二色配色","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/7a146ec5f31d48f1afc795b17fc00998","width":458},"text":"","id":"doxcnwmX9OPggJpjAAKIBp3NL8e"},{"type":"paragraph","children":[{"type":"text","text":" ","id":""}],"text":"","id":"doxcnc3NArTda79JXyMUMNDnzN3"},{"type":"paragraph","children":[{"type":"text","text":"纯度间的配色是以色彩纯度变化为主的鲜色调，含灰色调。灰色调的服装色彩的组合形式，其实就是在两种色彩中混入相同的灰色或黑色，使对比色彩具有柔和效果。","id":""}],"text":"","id":"doxcnhsqoiy0nnr13H8cOGbutFb"},{"type":"image","attrs":{"height":370,"note":[{"type":"text","text":"二色配色","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/6af593cf6b354e10a39234dac101b3cb","width":554},"text":"","id":"doxcnCOqghVPNz29v7aQPLlkw4r"},{"type":"paragraph","children":[{"type":"text","text":" ","id":""}],"text":"","id":"doxcn8yfrLfSLITwLwgVxkQUqmd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"多色配色","id":""}],"text":"","id":"doxcn57pGXWdCWOPqjwN5NMkrtd"},{"type":"paragraph","children":[{"type":"text","text":"在服装的整体色彩组合关系中，包括了诸多的因素，内衣、外套、下装、配件、首饰等，它们各有其不同的色彩特征。多色配色方法就是运用谐调、统一的原理，使不同的色彩组合在一个统一体中。","id":""}],"text":"","id":"doxcn2BaO7BBliDdU5pKGrHYmDd"},{"type":"paragraph","children":[{"type":"text","text":"多色配色最关键的是抓住主色调。抓住主色调好比抓住一首乐曲的主旋律，设置一个最大面积的大色块或几个相同色块，然后适当配置小面积的辅助色、点缀色、调和色等，这样既突出了重点，强调了色调，又显得丰富多彩。此外，也不应忽视色彩与色彩之间的内在联系，这种联系从色调角度来考虑可以归纳为以下4种∶","id":""}],"text":"","id":"doxcnG1gRp9IuLjVZMWzUYrZdSf"},{"type":"paragraph","children":[{"type":"text","text":"1.明亮、浅色组合。适当配置少量深色或艳色，比如米黄、棕黄、深褐色。","id":""}],"text":"","id":"doxcn3mKaW7mqxt7HaYepmjLooc"},{"type":"paragraph","children":[{"type":"text","text":"2.暗色组合。在深色和黑色组合中适量加入少许浅色或艳色，比如深蓝、蓝黑、粉红色。","id":""}],"text":"","id":"doxcnhAzRXI1IRZsaMrHDHwFl2c"},{"type":"paragraph","children":[{"type":"text","text":"3. 中间色组合。在灰色（含各种色彩）系列中，适当配以一些深色、浅色或艳色，比如蓝灰、烟灰和淡紫色。","id":""}],"text":"","id":"doxcnJGuYiNcZUVcoctIBykJqze"},{"type":"paragraph","children":[{"type":"text","text":"4. 艳色组合。纯度高的色彩中掺入少量含灰或黑白灰色彩，比如大红、室石蓝、茶色。","id":""}],"text":"","id":"doxcnRqy2KTcZbk1kXU99YmbfIg"},{"type":"paragraph","children":[{"type":"text","text":"在选择色彩时，最好不要超过3种。","id":""}],"text":"","id":"doxcn42hbJrx9ylBkFyVMtRhvNf"},{"type":"paragraph","children":[{"type":"text","text":" 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","id":""}],"text":"","id":"doxcn8SD2FYaAFMiEFymd6URGed"},{"type":"paragraph","children":[{"type":"text","text":"不要太注重品牌，这样往往会让你忽视了内在的东西。","id":""}],"text":"","id":"doxcnhbvvakhcH0YcT9nUkKmuxX"},{"type":"paragraph","children":[{"type":"text","text":"绝没有所谓的流行，穿出自己的个性就是真正的流行。","id":""}],"text":"","id":"doxcnvYw7lAja72ZeHPujzzKPjf"},{"type":"image","attrs":{"height":345,"note":[{"type":"text","text":"搭配误区解答","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/8171417504e4408f8871c326fdfb1145","width":411},"text":"","id":"doxcn3aypLniUL8WQBzKqE5WOQh"},{"type":"paragraph","children":[{"type":"text","text":"优雅的衣着有温柔味道，但对于成熟的都市女子来说，最根本的是高贵和冷静。","id":""}],"text":"","id":"doxcnUHIKE75ebCf2G6wxezMevf"},{"type":"paragraph","children":[{"type":"text","text":" ","id":""}],"text":"","id":"doxcnxP1vXuC9R76C4AXCPmtod9"},{"type":"image","attrs":{"height":348,"note":[{"type":"text","text":"搭配误区解答","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/a732b228fca849e3aff76931eb9a3da7","width":503},"text":"","id":"doxcneH7Xz2ifD18AGE5xqKATce"},{"type":"paragraph","children":[{"type":"text","text":" ","id":""},{"type":"text","text":"一件品质精良的白衬衫是你衣橱中不能缺少的，没有任何衣饰比它更加能够千变万化。","id":""}],"text":"","id":"doxcnBbkk77llHdpDINTUh8hPed"},{"type":"paragraph","children":[{"type":"text","text":" ","id":""}],"text":"","id":"doxcnYwSPUParss0eTdM22Hvqsb"},{"type":"paragraph","children":[{"type":"text","text":" 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非常适合宝宝们借鉴。","id":""}],"text":"","id":"doxcnzHtI3KudZbXruwWy6TxiVd"},{"type":"image","attrs":{"height":433,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0ced73c4a8d14f048da7ab7750ea85b9","width":640},"text":"","id":"doxcnxnrElgYvpSNmjGMjtxnk8g"},{"type":"paragraph","children":[{"type":"text","text":"如果从事的工作氛围比较轻松，着装相对可以不那么严肃。白色，裸粉，浅蓝等，这些偏柔和的色系都可以尝试。","id":""}],"text":"","id":"doxcn98DScRoR89jTVJ3n49J6kb"},{"type":"imageList","children":[{"type":"image","attrs":{"height":845,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/1d4d489f834849f6b709243aeaee1210","width":564},"text":"","id":"doxcnn2UL90KdA1QumAKRyrc4yc"},{"type":"image","attrs":{"height":708,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/cbff41b72dcb4d098cdfb5aa83fc1c08","width":564},"text":"","id":"doxcn1oX5wSfDY20aFfWB1fGovb"}],"text":"","id":"doxcnDHbqmgwZQ1Wjr3co5ioyIg"},{"type":"paragraph","children":[{"type":"text","text":"可以搭配一些亮色的配饰，例如包包、丝巾、首饰等等，给职业装带来一些活力。","id":""}],"text":"","id":"doxcnDHbqmgwZQ1Wjr3co5ioyIg"},{"type":"image","attrs":{"height":846,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c930209d212848c2913291a69fd96a8f","width":564},"text":"","id":"doxcnowNhs1URkg2Yiw1nFxiS12"},{"type":"paragraph","children":[{"type":"text","text":" 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","id":""}],"text":"","id":"doxcnosU3Up3UR5fq0s5JY3gppe"},{"type":"image","attrs":{"height":781,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/2764535f99bf49a492e8cc73d0dbed9d","width":1080},"text":"","id":"doxcn0NgacgpMxBammGU8Bx7Wwc"},{"type":"paragraph","children":[{"type":"text","text":"不要穿不合身的衣服，oversize和睡衣西装虽然很流行，但真的不适合职场氛围，只会让你看起来很邋遢没有精神。","id":""}],"text":"","id":"doxcnPntD1bslAoH1TxW95GIKxe"},{"type":"image","attrs":{"height":463,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/cc47b0dd96744a128534418ad2f89a33","width":634},"text":"","id":"doxcnCJ5i2otb6eGSCVIXREWt4e"},{"type":"paragraph","children":[{"type":"text","text":"职场必备的衬衣一定要有，没有过多设计的经典款衬衫，才最适合职场，投资5、6件质感好的衬衫非常重要。职场中，穿裤装也是比较多。不管是直筒，小脚，阔腿裤都是职场利器。","id":""}],"text":"","id":"doxcnHzQbahjvOk5KfnC30lwBRf"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"记得要选择版型垂顺硬挺的，质感很重要哦。","id":""}],"text":"","id":"doxcnZHUuMLIGTE8TttPtEoYJjb"},{"type":"imageList","children":[{"type":"image","attrs":{"height":719,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/4dc2069226b242a59231502701b8bab7","width":564},"text":"","id":"doxcnEAeab6YImJBcDwrwW2vJ4f"},{"type":"image","attrs":{"height":724,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/8b17bd7a5d6d40a28aa3e6ca7c218338","width":500},"text":"","id":"doxcndeoCzrplOsggBVK777czeJ"}],"text":"","id":"doxcn3vJVYuglE23vVzjDMiJgbc"},{"type":"paragraph","children":[{"type":"text","text":"长款的阔腿裤，可以把高跟鞋藏在里面，看起来腿又长又直。","id":""}],"text":"","id":"doxcn3vJVYuglE23vVzjDMiJgbc"},{"type":"image","attrs":{"height":885,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/09287eafe91c4575877ca045f7753c6f","width":564},"text":"","id":"doxcnQAOFDjW7x6EWcL0vT31kFg"},{"type":"paragraph","children":[{"type":"text","text":"小个子的姑娘也可以选择露出脚踝的款式。","id":""}],"text":"","id":"doxcnPLa1GeHk56ujFNcf6byEBc"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"记得要找高腰的把上衣塞进裤子里","id":""}],"text":"","id":"doxcnGZYP9w1brBqvJWk8N3MXY0"},{"type":"image","attrs":{"height":678,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/26a8983ffe7941168519c56a201782bb","width":452},"text":"","id":"doxcnuoWdy01HDvEiiZwabafD8f"},{"type":"paragraph","children":[{"type":"text","text":"职场裙装首选铅笔裙和直筒裙，看起来优雅得体，记得长度不要高于大腿中部噢。","id":""}],"text":"","id":"doxcnovPhgGvwNKxHDnLhuUO4je"},{"type":"paragraph","children":[{"type":"text","text":" ","id":""}],"text":"","id":"doxcn8OP1LLcL4BKowcC2MdF8Fh"},{"type":"image","attrs":{"height":300,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/cf68190968b34d509e42afb3f0ce880c","width":201},"text":"","id":"doxcnRuWODlhSJBxUlDgPnmzgKd"},{"type":"paragraph","children":[{"type":"text","text":" ","id":""}],"text":"","id":"doxcn6ruypcGf1uGBYrhvdL3aPg"},{"type":"image","attrs":{"height":1535,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/32f5b0d129ce48d6bd2e3b5e3126a132","width":1024},"text":"","id":"doxcnxu3XiyltAU5bz64JtDivif"},{"type":"paragraph","children":[{"type":"text","text":"出门逛街或者是外出旅行，都是你放飞自我的时间，可以选择自己喜欢的单品，任意搭配。","id":""}],"text":"","id":"doxcnGHu075PMipPvVtjxbLC1ud"},{"type":"image","attrs":{"height":689,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/d8a5d545cae64557bc91b0ce9c34c55b","width":460},"text":"","id":"doxcnSPP8EiRbgJEfXmd2ObvIch"},{"type":"paragraph","children":[{"type":"text","text":"当然时髦单品里，也有百搭又不容易出错的。例如短夹克，短夹克这件单品本来就很显高，搭配牛仔裤就OK啦，小个子最好选择九分长度，露出脚踝。","id":""}],"text":"","id":"doxcnwUh4MBEPt0YQlwWgSoEStd"},{"type":"image","attrs":{"height":688,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/fd6f34bb1c324448a58cb4cc828e4379","width":419},"text":"","id":"doxcnrtlotVmIbltIl6K6hpN8xc"},{"type":"paragraph","children":[{"type":"text","text":"帅气十足的短夹克，也可以和各种裙装碰撞在一起，搭配短裙，瞬间减龄哦。","id":""}],"text":"","id":"doxcngXk6E4Fl9zA1gG31IMqYkf"},{"type":"imageList","children":[{"type":"image","attrs":{"height":563,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/02fbccaeff364fe695803ebe1fa093e2","width":375},"text":"","id":"doxcnh67f5IRui0M826PtPGhcYe"},{"type":"image","attrs":{"height":589,"note":[{"type":"text","text":"场合穿搭法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/b4d140e57e2e41b1a2682332e9a58a45","width":393},"text":"","id":"doxcngJBOUuMGpOKqlqgsOjJjkh"}],"text":"","id":"doxcnbdk22UT4EDhSgJ5WofoH4f"},{"type":"paragraph","children":[{"type":"text","text":"对于职场女人来说，我们的形象非常重要，它永远都是走在能力前面的，所以穿搭是每天上班前必须关注的事。上班想要穿得得体又不乏味，有时候还是非常考验我们搭配功力的。","id":""}],"text":"","id":"doxcnbdk22UT4EDhSgJ5WofoH4f"},{"type":"paragraph","children":[{"type":"text","text":"整体来说，职场穿搭，简洁利落就好，质感过关，剪裁合身，不用费力去追赶时髦，优雅知性又不乏温柔女人味就最好了，注重细节的处理，为自己的着装加分。今","id":""}],"text":"","id":"doxcn6EjR9TqsdRswLIrj5Lomtc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"款式的搭配","id":""}],"text":"","id":"doxcnXDlNc70OHWxmt1UWKYSaEh"},{"type":"paragraph","children":[{"type":"text","text":"小西装+烟管裤","id":""}],"text":"","id":"doxcnUiLgF7JmUHireEN8qfs2ec"},{"type":"paragraph","children":[{"type":"text","text":"春季是非常适合穿小西装的季节，选择修身利落的小西装来搭配干练显瘦的烟管裤，分分钟穿出优雅气质范。黑色小西装，对于微胖的女生格外友好，也是经典的百搭单品，搭配浅色系衬衫或针织衫，会显得不那么高冷刻板，下装选择黑色烟管裤，整体的搭配，特别显瘦利落，是职场中最不容易出错的搭配了。","id":""}],"text":"","id":"doxcnu9K6H3oim8Q9wuNVyCTemf"},{"type":"image","attrs":{"height":1051,"note":[{"type":"text","text":"款式的搭配","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/34028e624e4643d28bbd6843bf05658e","width":1280},"text":"","id":"doxcnclzY4WkfgN2BTWESLgu1jW"},{"type":"paragraph","children":[{"type":"text","text":"毛衣+一步裙","id":""}],"text":"","id":"doxcnROYhRAmQpoQzctZILuyCBf"},{"type":"paragraph","children":[{"type":"text","text":"最近的天气特别适合穿毛衣，今年流行叠穿法，就是毛衣与衬衫叠穿起来，显得时尚了很多，也让职场穿搭变得有趣起来。灰色毛衣与暖灰色衬衫叠穿，露出衬衫的领口与衣角，增加了层次感，同色系的搭配看上去显得高级，下装选择黑色的一步裙，内敛而高雅，也温柔有女人味。","id":""}],"text":"","id":"doxcnf46ZZ1y7pQQVzku0eDm8mb"},{"type":"image","attrs":{"height":369,"note":[{"type":"text","text":"款式的搭配","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/281aa57f49014d37910da25343ff6bd5","width":554},"text":"","id":"doxcnJbz22T2AUcgyBpw69zqSQK"},{"type":"paragraph","children":[{"type":"text","text":"针织衫+牛仔裤","id":""}],"text":"","id":"doxcnBooOI5HpHNJU9v6Gn173Kv"},{"type":"paragraph","children":[{"type":"text","text":"如果我们平时上班对穿搭没有特殊的要求，可以尝试下简约的针织衫与牛仔裤的搭配，舒适减龄，同时也雅致温柔。酒红色针织衬衫，热烈醒目的颜色更容易衬托出好气色，搭配简单的牛仔裤，简约而低调，给人的感觉很舒服。","id":""}],"text":"","id":"doxcn86k7dDGZ8RvTOkfetTkAOf"},{"type":"image","attrs":{"height":415,"note":[{"type":"text","text":"款式的搭配","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0b09a98f6892445a9134bfb58ed13830","width":554},"text":"","id":"doxcnyv6OscIZm67G8XD8JvBwtb"},{"type":"paragraph","children":[{"type":"text","text":"衬衫+西装裤","id":""}],"text":"","id":"doxcnb2ssSIApQQDQxklD9LGJ0f"},{"type":"paragraph","children":[{"type":"text","text":"衬衫是职场中不可或缺的单品，想要穿得得体不乏味，我们可以选择有设计感的衬衫，比如V领或飘带领的衬衫，质地也可以选择轻盈有垂坠感的雪纺，这样显得更有质感。白色飘带领雪纺衬衫搭配黑色西装裤，经典的配色，不会过时，飘带领的设计增加了优雅的味道，有些法式风的搭配。","id":""}],"text":"","id":"doxcn3gce72Ifp9OupmdSCmUP3c"},{"type":"paragraph","children":[{"type":"text","text":" ","id":""}],"text":"","id":"doxcnHDSPk9cec4feQjwHsRXE7A"},{"type":"image","attrs":{"height":369,"note":[{"type":"text","text":"款式的搭配","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/a4d98002e21a48eb8e921ba514164e30","width":554},"text":"","id":"doxcnS6JBDu4gPzxbNgX7HAHXhb"},{"type":"paragraph","children":[{"type":"text","text":"风衣+牛仔裤","id":""}],"text":"","id":"doxcn0wn9cefAZkQKVuI4zv5yrc"},{"type":"paragraph","children":[{"type":"text","text":"春季衣橱里一定要有一件风衣，无论是卡其色、驼色、黑色都可以，这样经典的单品怎么穿都挺有范的。风衣搭配牛仔裤，不太挑人，只要我们选择适合自己的风衣服款式就OK了。小个子女生建议选择H型的中长款风衣，不拖杳，利落简洁，显高显瘦，搭配直筒牛仔裤，简约而大气。高个子女生不妨试试廓形的长款风衣，搭配铅笔牛仔裤，走路带风的洒脱感，特别有范。","id":""}],"text":"","id":"doxcnTvi3GGxzA0wfffkub2rY8e"},{"type":"paragraph","children":[{"type":"text","text":" ","id":""}],"text":"","id":"doxcnOyppiBYOc6dMBw3iKn8RXb"},{"type":"image","attrs":{"height":369,"note":[{"type":"text","text":"款式的搭配","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/ef5db3121eb741df9e96b09c05a124ab","width":554},"text":"","id":"doxcnCqGNYSpbtj1WuQqz3ittBg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"颜色的搭配","id":""}],"text":"","id":"doxcniWRBzQq9I3PAj1O5b7fIff"},{"type":"paragraph","children":[{"type":"text","text":"职场女生在穿搭时，颜色搭配非常重要，想要得体不乏味，我们除了经典的黑白灰搭配之外，增加一些低调高级的莫兰迪色系搭配会显得优雅温柔很多。安静沉稳的雾霾蓝衬衫搭配灰色格纹烟管裤，配色知性优雅，不浮夸，低调却显得高级，职场这样穿，显得格外气质。淡淡的樱花粉衬衫搭配米色阔腿裤，雅致减断，很女人味，也保留着一丝丝清甜的少女感，很好看。","id":""}],"text":"","id":"doxcnCitrmJdlqyurpKFozpHmWb"},{"type":"image","attrs":{"height":368,"note":[{"type":"text","text":"颜色的搭配","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/ea0ad2407a314322ba7dc6a9022aeffa","width":553},"text":"","id":"doxcnD7Z6kBl4QGLiXGaUe1mVk6"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"鞋子与包包的搭配","id":""}],"text":"","id":"doxcnYpW4wrfvhYpJgO0fmszZdd"},{"type":"paragraph","children":[{"type":"text","text":"职场中鞋子的选择要利落点，尖头小高跟是不错的选择，既显高挑精神又特别不至于特别累，鞋子的颜色要与衣服相响应，选择与某个单品同色系会带来高级感。对于职场包的选择，线条干练简约，款式板正的包包更适合，包包的大小要与身形相匹配，小个子女生不宜背大包，显得拖沓也压身高。","id":""}],"text":"","id":"doxcn0ZnO57snv9QFRa1TtcGVSd"},{"type":"image","attrs":{"height":811,"note":[{"type":"text","text":"鞋子与包包的搭配","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/3a06da2abed5411987fa10b221d5124d","width":828},"text":"","id":"doxcnMbZNeB81KEZ29RQiqJrzld"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"配饰的选择","id":""}],"text":"","id":"doxcnQw0SLo7EEBo1TZQ34QFNth"},{"type":"paragraph","children":[{"type":"text","text":"职场穿搭要关注的细节，千万别小看配饰的选择，有时候会起到点睛之笔的","id":""},{"type":"text","text":"。手表、耳饰、丝巾、项链可以选择1-2个来搭配组合，","id":""},{"type":"text","text":"款式要精致而简约，这样不仅提升品味和质感，也增加了温柔女人味。","id":""}],"text":"","id":"doxcnXW0CFdnqGoWfBiVlmRmI9D"},{"type":"paragraph","children":[{"type":"text","text":"这些实用的职场搭配技巧我们可以收藏起来，掌握它，这一季会变得更加优雅有女人味哦~","id":""}],"text":"","id":"doxcnK4Yiax1UT2pndaPU8rcDhc"},{"type":"image","attrs":{"height":818,"note":[{"type":"text","text":"配饰的选择","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c80d31cb6e234346a2a8f73fd3c83d01","width":611},"text":"","id":"NEmedYK0goCW6cxUPjecMlWWnyh"},{"type":"paragraph","children":[{"type":"text","text":"","id":""}],"text":"","id":"BKkQdqOMkocAgkx4Mxic037Ynmd"},{"type":"image","attrs":{"height":2278,"note":[{"type":"text","text":"配饰的选择","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/1a38124b16464c79be6fe0b90523e09d","width":1280},"text":"","id":"doxcnt2UgYPcbpslvyUgLMzs4tg"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"男士","id":""}],"text":"","id":"doxcnmbfWqSBqCvZaQ5maP2kdOh"},{"type":"paragraph","children":[{"type":"text","text":"相较于女士，男士穿衣搭配就相对简单些。和女装不同，男生的穿搭更讲究化繁为简。那对于男人穿衣搭配来讲，需要有哪些小技巧呢?","id":""}],"text":"","id":"doxcndk6BiezDUhgO9fQ7z7xlre"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"合身的衣服是关键","id":""}],"text":"","id":"doxcnADBoCyAqROj5yXix44Deag"},{"type":"paragraph","children":[{"type":"text","text":"对于男人来讲，也是讲究合身的衣服的，衣服是别人一眼就能看到的外在，所以，你必须穿合身的衣服。如果你穿了不合身的衣服，就算再干净，也会给你一片乱糟糟，而且脏乱的感觉。因此，在去正式的场合的时候，最好是能有几套合身的衣服用来应急，这是最最关键的，因为这不仅关乎到你的形象，有可能也关乎到你的事业和未来，以及爱情。","id":""}],"text":"","id":"doxcn7T0WhJzmV7ZyVFzwl9dLrf"},{"type":"image","attrs":{"height":290,"note":[{"type":"text","text":"合身的衣服是关键","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/04c607067f84441da156b77cbe85cd12","width":620},"text":"","id":"doxcnD1OTBmC2Akadw2evxOGmuj"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"领带是点晴之物","id":""}],"text":"","id":"doxcnYzt3kUZY9JIr9sFSx5i3kx"},{"type":"paragraph","children":[{"type":"text","text":"想要让你的衣服出彩，或者是你的整体出彩的话，那么就好好地在领带上下功夫吧。对于男人来讲，衣服搭配合适的领带是十分关键的。我们要知道，不同的场合要用不同的花色的领带，不同样式的领带。所以男士这点也得有点儿小常识。对于在办公室里来讲，一般是系黑色的丝质的领带最好，不过这种领带不适合正式场合，因为会显得死板。如果你去文化气息较重的地方的话，最好是系点状领带，这会让人一看就有古典气息。年轻一点的人，就用点状较小的，而年龄稍长的就用点状较大的。斜纹领带也是适合年轻男士的，这种领带是白搭，任何场合都算是可以用的。一般情况下，颜色分别多以蓝黄或者是蓝红相间为妙。还有，出门在外，多用窄一些的领带哦。","id":""}],"text":"","id":"doxcnVnaOOwbxCcgnWyVSj29fF6"},{"type":"image","attrs":{"height":246,"note":[{"type":"text","text":"领带是点晴之物","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f9f61763b18c4e77bd1946797b3b9994","width":620},"text":"","id":"doxcnmiZNzrbiqEioHE0defOyRh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"衣服颜色是保障","id":""}],"text":"","id":"doxcn9bcCc2RobXgOodugyvxsKc"},{"type":"paragraph","children":[{"type":"text","text":"对于穿什么颜色的衣服来讲，也是有讲究的。对于一个对自己十分了解的男人来讲，穿一些适合自己皮肤的衣服是最关键的。记得，你选择的衣服的颜色最好和你的皮肤的颜色可以吻合，互相可以有一个映衬，这样，你才会显得更加精神。所以，如果你的皮肤黑，那么就用明亮的颜色或者是浓重的颜色来搭配。如果你的皮肤稍白，那么更加适合柔和的水彩系色，或者是粉色系。记得，在选择衣服的时候，如果你不是和朋友聚会玩耍，那最好是不要穿太多颜色的衣服，而且如果想要搭配两种颜色的衣服的话，也最好是选择同一色系的比较好。还有，如果你穿了西装，那么可能会觉得太正式，这个时候，就可以选择一款比较合适的包包来点缀你。还有记得，穿衣服的时候，不要太紧身，也不要把衣服系得太紧，好象你就是一个棕子似的。","id":""}],"text":"","id":"doxcnU5OBcd01SNJkSGuwAiaGxc"},{"type":"image","attrs":{"height":283,"note":[{"type":"text","text":"衣服颜色是保障","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/9426fff5802d4243bf8f390a609c73bf","width":620},"text":"","id":"doxcn1Fv6nl9oFb01xajAKXZdcg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"裤子衣着莫忘记","id":""}],"text":"","id":"doxcnObFlQTVApsthaMEM4nj8oe"},{"type":"paragraph","children":[{"type":"text","text":"许多人觉得，上身穿得漂亮了，下身马虎点无所谓，可是实际上，这种认知是错误的。对于男人来讲，下身尤其也是女人关注的地方。所以，穿好下身裤子也是十分重要的。通常情况下，穿长度刚好到达鞋底部，又不贴到地面的那种长度的裤子。最好是穿与上身衣服的颜色有所配合的颜色的裤子。这个时候，你要搭配好颜色的皮带。记得，搭配的最佳方式是与你的皮革的颜色保持一致最为妙。因为这个，会让人有一种统一而忠情的感觉。还有就是穿西装的时候，许多男同胞容易忽略了袜子的选择。其实啊，袜子在西装的时候，也很重要的。记得，你的袜子应该到小腿的下部最为妙，因为这样的话，你交叉腿的时候，不易露出来你腿的皮肤，这样会让对方心情愉悦。休闲的时候，袜子可以尽量短。毕竟，这是一种最时下流行的穿法。","id":""}],"text":"","id":"doxcnlUqew3OyxLUzJsj0nljaeg"},{"type":"image","attrs":{"height":268,"note":[{"type":"text","text":"裤子衣着莫忘记","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/71218ba4496640f58268da9baa730100","width":620},"text":"","id":"doxcn6Z8qSWtDXoUDLgoRcSXtrb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"皮鞋袜子要重视","id":""}],"text":"","id":"doxcnLRs1vQG7m9H2W28vDzAOSd"},{"type":"paragraph","children":[{"type":"text","text":"鞋子也是男人的最佳皮，尤其是皮鞋。记得，在出门的时候，不要穿那种皱巴巴的皮鞋，让人看着就肮脏而且不舒服。在出门的时候，选择一双干净的而且是平滑的鞋子出门会给你加分不少。还有，记得出门的时候，也要关注一下袜子。对于袜子来讲，尽量穿与裤子的颜色一致的袜子，而不是与鞋颜色一致的袜子。如果西服的颜色较浅，那就穿比西服的颜色深一点儿的袜子就可以了。还有，记得，穿凉鞋的时候，千万不要穿袜子，尤其是凉拖的时候。","id":""}],"text":"","id":"doxcnTc4zP4notiZMFDrk0YnNMb"},{"type":"image","attrs":{"height":279,"note":[{"type":"text","text":"皮鞋袜子要重视","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/9acaf75a74ee4559b24cdedb12b61c8d","width":620},"text":"","id":"doxcnL4nEZ4xw6X5LnVWmiU71ac"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"关于季节","id":""}],"text":"","id":"doxcn8klCjBrrjgvPtxZ65E1nnf"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"春秋季","id":""}],"text":"","id":"doxcnzEbZgzU8wallwHtNLJXFee"},{"type":"paragraph","children":[{"type":"text","text":"最近天气开始变凉 ，初秋和晚秋的天气不同，所以整体搭配就会不一样。","id":""}],"text":"","id":"doxcnaCWmtVx2lrrCeYLfyIODEt"},{"type":"paragraph","children":[{"type":"text","text":"初秋不算太冷，一个衬衫外套就可以解决。","id":""}],"text":"","id":"doxcnCX9qHYiLZedakQ29sJ4sNb"},{"type":"paragraph","children":[{"type":"text","text":"晚秋偏凉，就需要穿上一些厚重的衣裳。","id":""}],"text":"","id":"doxcnnxnb3DFidIDhDQl1FSYT0c"},{"type":"imageList","children":[{"type":"image","attrs":{"height":544,"note":[{"type":"text","text":"春秋季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/90839fd131e64adab6b220045c29755f","width":544},"text":"","id":"doxcn2V1iK6YAYomBEoaIefGJmc"},{"type":"image","attrs":{"height":542,"note":[{"type":"text","text":"春秋季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/cc11b799f9e04c969395e70af2705eb8","width":532},"text":"","id":"doxcnXa6QUXwLEbVB9s2CWXKo7d"}],"text":"","id":"doxcnGxThxsU0wQlnmCq1NFVPsb"},{"type":"paragraph","children":[{"type":"text","text":"叠穿效果也是不错的","id":""}],"text":"","id":"doxcnGxThxsU0wQlnmCq1NFVPsb"},{"type":"image","attrs":{"height":381,"note":[{"type":"text","text":"春秋季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/6f7ab76094234b86b5ea51a5c2c10bc5","width":659},"text":"","id":"doxcnkJ9FfGEEx9ChfPQmYJNQyd"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"还有一种穿搭技巧是“上长下短”","id":""}],"text":"","id":"doxcnJPjahvtQLbTFfUnKnAMJNR"},{"type":"paragraph","children":[{"type":"text","text":"这种穿法适合初秋和春天，不仅不会显得过于「浮夸」，也更容易突出男生的「T型」身材，在视觉上更显挺拔，有活力。","id":""}],"text":"","id":"doxcnRzGHl5ibItMsOawZnGgw1g"},{"type":"image","attrs":{"height":333,"note":[{"type":"text","text":"春秋季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/827c86608eb04bb1bdd3306e23888239","width":657},"text":"","id":"doxcn9re0wycbS4fQWGbZu3nA8b"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"冬季","id":""}],"text":"","id":"doxcnBp0efzQvi6wN1IQNK9IRah"},{"type":"paragraph","children":[{"type":"text","text":"冬天男生该怎么穿，才能兼顾风度和温度呢?对于男生来说，冬天最想买的衣服想必就是大衣了，既保暖，又很有风度，搭配一件百搭的白色针织衫，再搭配一条牛仔裤，时尚又帅气。","id":""}],"text":"","id":"doxcnm5MXKjCvW0NeCORVgqkIBf"},{"type":"image","attrs":{"height":459,"note":[{"type":"text","text":"冬季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/375aad708ccc451f849c5dd57933c2a3","width":595},"text":"","id":"doxcnO6zia3SZgiiH24z5FluaNb"},{"type":"paragraph","children":[{"type":"text","text":"冬天穿羽绒服是最暖和的，那些呢子外套、加厚棉衣也都没有羽绒服暖和。北方的冬天可不要小看，就算那些再喜欢讲究风度、不讲究温度的男生和女生，恐怕也要入手买一件羽绒服。外面穿着一件羽绒服，里面穿一件不太厚的毛衣或者衬衣，下面配上一条工装裤，即看不出臃肿也显得时尚！心动不如行动，没有买羽绒服的就抓紧吧！","id":""}],"text":"","id":"doxcnbosGA0xTupnwtQr8eJQZFh"},{"type":"image","attrs":{"height":622,"note":[{"type":"text","text":"冬季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/bf1fba379ab0443894e820e6f6cb53a6","width":500},"text":"","id":"doxcnIKTuhupvcnn6fACLYDKYuh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"夏季","id":""}],"text":"","id":"doxcnoVB7ae67HtJvCW0D03g8Fg"},{"type":"paragraph","children":[{"type":"text","text":"男生夏季穿搭可以选择衬衣加短裤，另外条纹的polo衫显瘦能遮掩些身材的缺点，对于矮个子的男生则要注意上下装对比不要太悬殊。","id":""}],"text":"","id":"doxcnjoVqPk6Qctsm89bnztPZXd"},{"type":"paragraph","children":[{"type":"text","text":"衬衣是许多男士衣橱的必备穿搭单品。西装衬衫是再经典不过的穿搭，其实衬衣也可不搭配西装裤而选择搭配短裤，搭配短裤会让男生更显成熟。如果不喜欢简单单调的白衬衣可以选择花衬衣或者是白色衬衣当中带点图案的衬衣，这样的衬衣就比较有个性，而且穿起来会更加的年轻不死板。","id":""}],"text":"","id":"doxcnAcHxLY6ucCl8OQmlhX4JTd"},{"type":"image","attrs":{"height":532,"note":[{"type":"text","text":"夏季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/79794c7531144594869301f49837d383","width":383},"text":"","id":"doxcn4URMVpNPrmMKxOUWXsVHLb"},{"type":"paragraph","children":[{"type":"text","text":" ","id":""}],"text":"","id":"doxcnAMcOlP9YijqRjQ1o3jr1HS"},{"type":"imageList","children":[{"type":"image","attrs":{"height":473,"note":[{"type":"text","text":"夏季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/482dbee44fe2412e8092cc1bd3c69d50","width":612},"text":"","id":"doxcngZIn0Oa2QTTKtDC27aNhiT"},{"type":"image","attrs":{"height":400,"note":[{"type":"text","text":"夏季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/84762f67f6fb4620b6a59a4319afaa28","width":320},"text":"","id":"doxcnQFOEX6vgbZZaCQ89mJZ5Dh"}],"text":"","id":"doxcn6sQrCByWD6l1ssKea8OD5b"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"着装配色","id":""}],"text":"","id":"doxcn6sQrCByWD6l1ssKea8OD5b"},{"type":"paragraph","children":[{"type":"text","text":"为什么同一件衣服别人穿很好看，你穿却差点感觉，那可能是你颜色没搭对。搭对颜色可以让你穿衣事半功倍。","id":""}],"text":"","id":"doxcn3pqPmLjNlnWonVZcykrLod"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"颜色呼应原则","id":""}],"text":"","id":"doxcnisnyw9NoSJrpBCKFX70XId"},{"type":"paragraph","children":[{"type":"text","text":"衣服配饰不呼应，分区明显不呼应。任选两区同色系，颜色呼应更帅气。","id":""}],"text":"","id":"doxcnUFOflBApjA6kSjF3SYftpX"},{"type":"image","attrs":{"height":1280,"note":[{"type":"text","text":"颜色呼应原则","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/8de9fdb5bb9b44e28318b870d4c2cbaa","width":1280},"text":"","id":"doxcnlVUBSDoOdT6j1yoPgbQ6Xm"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"同色过渡原则","id":""}],"text":"","id":"doxcnTQscJPOXgzBXFaLJJpezeh"},{"type":"paragraph","children":[{"type":"text","text":"衣服裤子相同色，层次单一很失策。加件打底漏下摆，颜色过渡很出彩。","id":""}],"text":"","id":"doxcn5PIxxBNWc1qaxQFakrCqIh"},{"type":"image","attrs":{"height":1280,"note":[{"type":"text","text":"同色过渡原则","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/fd87241993464412a18c9f073319afec","width":1280},"text":"","id":"doxcnoWdELzZMlUC8hTMjOFRUqb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"不超三色原则","id":""}],"text":"","id":"doxcnHfwjI6iXLiex7wdZFjNDqd"},{"type":"paragraph","children":[{"type":"text","text":"衣服杂乱配色多，不好看是你的锅。颜色不要超3种，穿搭这块你最懂。","id":""}],"text":"","id":"doxcnlVyoqPFVOuES3LPebSZGQc"},{"type":"image","attrs":{"height":1280,"note":[{"type":"text","text":"不超三色原则","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/febfe29c9a6c41d5a5b8b1609ece84ca","width":1280},"text":"","id":"doxcnSvSePf864m2MrD0jdCMjYH"},{"type":"paragraph","children":[{"type":"text","text":"","id":""}],"text":"","id":"doxcn3mAriKHW1a1fPhT7uFvi6b"}]%3C%2Fhowto_content%3E

8. faf87减速机

行书，是一种书法统称，分为行楷和行草两种。在楷书的基础上发展，是介于楷书、草书之间的一种字体，是为了弥补楷书的书写速度太慢和草书的难于辨认而产生的。"行"是"行走"的意思，因此它不像草书那样潦草，也不像楷书那样端正。

行书特点

行书作为一种有别于其他字体的独立字体，自然在笔画形态、用笔方法、部首写法以及结构上都有其自身的一些特点。

行笔增速

行书的行笔增速是相对楷书而言的。行书在增速上，不仅表现在笔画与笔画出现牵丝映带、以圆转代替方折，还表现在笔顺的改变和以简代繁甚至借用草书的一些写法上等等。但是在书写时不能为了快而快，造成笔笔相连如蜘蛛网一样。

笔画线条多变

楷如立，行如走，行书的走体现在笔画的流动性而形成的动感上。起笔多以露锋起笔，笔画之间增加呼应等，下面仅从四个方便加以说明：

附笔连接

所谓附笔，就是一个字的原来笔画顺势而出现的附加笔画（比较细、比较虚）。如点、横画与下面的笔画衔接时，出现附钩；与上面的笔画衔接时出现附挑；长撇收笔处往往出现明显的起钩，看上去与“钩”没有什么不同，实际上是撇画的附钩。如图：

这些附钩、附挑与上笔、下笔连接的呼应关系极为明显，使笔画脉络相通，活泼流畅、动感十足。但要注意，这些附钩、附挑的出现，是行笔过程中起笔和收笔留下的自然痕迹，不可有意去描摹追求。否则会失去天然美。

以圆代方

行书的转折笔画，方笔明显减少，而以圆代替方折，这是由于行笔增快的原因。转折处省略了提按的顿笔，圆转而过，使笔画圆润自然。如图：

变直为弧

楷书要求横平竖直，而行书的横竖由于行笔增快，为了增强笔画之间的呼应关系，长横和长竖的写法有的稍带弧形。如图：

但不是所有的横、竖都作弧形，如中竖就要挺直，即便是稍带有弧形的笔画，也要有一定的力度，柔中见刚。

以简代繁

楷书的笔画各自独立，其笔画数目严格遵循汉字规范，一个字由几个笔画就写几个笔画。写行书时，为了书写简便，往往将相邻的笔画连写，合并线条，或对楷书的某些部位做了简化，减少起、收笔的次数。

楷书的钩画，在书写行书时，多省略了起钩。如图：

行书的基本笔画点画，可以代替横、竖、撇、捺笔画。如图：

行书的部首在楷书的基础上出现连笔，减少了笔画数，使书写更加方便。如图：

笔顺变化

行书的笔顺大部分遵循楷书笔顺规则，但为了连写便捷，一篇字中有时会出现一些人们习惯使用的行草书字形，有些字就改变了常规的笔画顺序。如图（楷书6笔，行书3笔）：

体势变化

由于行书的笔画较之楷书发生了一些变化，其结果也随着带来了变化。大体有以下几种情况：

1、一个字有多种写法

如“是”字下半部分，“花”字的字头，写得有放有缩，同中有异，多样而统一，颇有趣味。如图：

2.打破楷书端庄方正的束缚，略带攲斜，自成新的体势

如横画可以较大幅度上斜，笔画的走向也可以略偏离原来楷书的轨道。这就在不同程度上改变了楷书的体势，使整篇字中的个体和群体都变得自由活泼了，避免了楷书的呆板。如图：

行书运笔技巧

笔画运行

硬笔行书的基本笔画，在书写时都有起笔、行笔、收笔三个过程。

所谓起笔，就是开始书写笔画笔尖触纸时的下笔；行笔，就是书写笔画的中间运笔；收笔，就是笔画书写结束时的用笔。如写横画，左为起笔，中为行笔，右为收笔，等等。起笔有轻有重，行笔有快有慢，收笔有回有露。例如：

提笔、按笔

硬笔行书的用笔也讲究提按，以增强笔画的粗细变化和轻重的节奏。所谓提笔，就是笔从纸面提起，笔尖触纸力度小，笔画要细；所谓按笔，就是笔尖在纸上往下按，笔尖触纸力度大，笔画要粗一些。如图：

翻笔、折笔

翻笔，一般是向上取逆势，上一笔接下一笔出现的钩挑。如“古”字的横，“人”、“有”的撇都是用翻笔写成的。折笔，一般是向下、向右取顺势，如“口”字的横折、“山”字的竖折，都是用这笔写成的。不论翻笔、折笔，都要求用笔慢而有力。如图：

侧笔

侧笔主要取字的姿态，笔画的下笔处比较方折，显得刚劲有力。如“五、方”等字的长横，“永、广”等字的侧点，“志”字的中竖，“个”字的斜撇等，都是侧笔写成的。如图：

涩笔

涩笔，书写时故意放慢行笔速度，认为制造行笔阻力。目的在于强调线条的质感，多用于竖钩、竖弯钩等笔画。如图：

游笔

游笔似行云流水，用笔流畅、便捷，多用于钩画字的轮廓，以增加线条的流动。如图：

掠笔

掠笔也叫牵丝，书写时将笔轻提，一带而过。掠笔的作用是牵引笔画，加强上一笔画与下一笔画之间的联系。但要注意，掠笔使用要自然，不能笔笔都用牵丝或人为地去描摹。如图：

叠笔

叠笔，就是在原来的行笔路线上重返进行。这种方法，可以使局部笔画变得丰润。需要注意的是重叠的距离不能过长。如图：

行书笔画

基本笔画

笔画是构成字的基本要素，练习基本笔画是书写汉字的基本功训练。行书笔画是在楷书笔画的基础上增加速度和流动感，有时可直接使用楷法，有时增加牵丝，钩挑或弧形笔画。

点

1、带勾点是由点带出勾挑，如“不”字，目的是牵引下一字。写法是先顺势写长点，用笔要由轻而重、由左而右，勾时再用力顿一下，然后迅速向左下勾出。带勾点要有一定的弯势，不能生硬僵直；线条要遭劲流利，不能软弱迟疑。

2、带下点是指上下两点一笔带下，如“淤”（于）字。写法是落笔写上点，用力顿一下，再提笔写下点，最后再用力顿一下，迅速勾出。上点略侧，下点稍平，上下点之间，用一细细的牵丝相连。使上下连贯、粗细分明，有形态、有动势。

3、带右点是由左点带出右点，如“以”字。写法是用笔轻落重按先写左点，然后提笔写右点，略顿一下用力向右上趯出，趯勾要短小。写带右点时左点要大右点要小，如两点差不多大，就缺少变化。

4、合二点是指左右两点相呼相应，如“六”字。写法是轻落重按写左点，然后用力向右上勾出，再顺着勾势写右点，最后用力向左下撇出。合二点虽然中间没有牵丝相连，但要一气呵成，左点与右点之间应左高右低，遥相呼应。

横

1、下勾横是指横画下面带勾，如“然”字。“然”字下面本来是四点，现改写为一横画，是采用了草书写法。写法是落笔略顿，再向右写横，至末端用力折笔向左下勾出。

2、上挑横是指横画上面带挑，如“古”字。写法是在写好一横后，再用力一顿翻笔上挑而出．上挑横与下勾横不同处是末端收笔的方向不一样，前者上挑，后者下勾；上挑是为了顺势写上画，下勾是为了开启下笔。

竖

1、悬针竖是指竖画下面尖尖的如针倒悬，如“半”字。写法是落笔略顿，接着由上而下、由重而轻写竖画。悬针竖要如针垂直端悬，不能东斜西倒。

2、垂露竖是指竖画下面不失如露水倒垂，如“申”字。写法是落笔略顿，接着由上而下写竖画，至末端再略顿一下，回锋收笔。垂露竖的两端用笔重而中间用笔轻，两端书写速度慢而中间书写速度快，竖中带挺呈曲势，如人挺立，显得精神饱满。

3、曲勾竖是指竖画下端带曲勾，如“抑”字。写法是写好一竖后，末端收笔时顺势向左下迅速勾出。曲勾竖的竖中略带曲势，并非一味地端直。

4、仰勾竖是指竖画下端带仰勾，如“隆”字。写法是落笔写竖画，至末端再用力向右上勾出。。仰勾竖与曲勾竖的差别是前者仰勾向上、由左而右，后者曲勾向下、由右而左；前者是承上笔，后者是启下画。

撇

1、回锋撇是指撇画下端回锋向上，如“化”字。写法是落笔稍重，随着向左下写撇，至撇尾再回锋向上收笔。因为撇尾回锋收笔，并非出锋收笔。所以撇尾不失而圆。

2、挑脚撇是指撇画下端挑脚向上，如“今”字。写法与回锋撇同，只是收笔时挑脚而出呈勾状。一般说，回锋撇往往是撇后写竖，笔势角度小，挑脚撇往往是撇后写捺，笔势角度大。

3、斜撇斜撇是楷书写法，撇端尖尖的，如“余”字。写法是落笔稍重，然后逐渐提笔向左下撇出，撇时要轻灵不要迟疑，而且力要送到撇尖。

4、平撇平撇在字头，短小而平，如“重”字。写法是落笔重，略顿，随后提笔迅速撇出。平撇的形态有点象鸟啄，短小尖锐。

捺

1、斜捺是指捺画斜而长，如“秦”字。斜捺在汉字中往往与斜撇相配，如同人的左右手。写法是顺着撇势轻落笔，略横行，接着转笔向右下方写。捺时要稍用力，随即向右平捺出。斜捺的形态是一波三折，故又称“波画”。

2、回锋捺是指斜捺的捺脚收笔处不是出锋而是回锋，如“天”字。写法与斜捺同，只是最后回锋收笔，露出下尖勾，目的是为了书写下一字。

3、反捺是从斜捺、回锋捺变化而来，如“木”字。写法是轻落笔，触纸后徐徐用力向右下行笔，然后用力向左下勾出。

4、圆曲捺是指游水捺的三弯处圆曲如环。写法是先落笔写一点，接着顺势写一竖，再提笔向右拐弯，然后回锋或藏锋收笔。写回曲捺要注意两点，一是拐弯要圆曲不能生硬，二是捺尾要圆浑不能尖利。

5、平捺在字的下面起托的作用，因比字头或字中的斜捺角度较小波画较平而名之，如“之”字。写法是回锋落笔，略横，随着向右下用笔，然后用力平平捺出。平捺与斜捺一样，形态是一波三折，有一种流动的势态。

6、挑勾捺是指平捺的捺脚上挑，如“超”字。写法是写好平捺后，捺脚不平出，而是顺势上挑成勾状，目的是为了便于写“走”字里面的部分。挑勾捺其实是在平捺快写后顺着笔势自然形成的一种写法，不可勉强为之。

挑

1、短挑是挑画的一种，线条短小，如“地”字。短挑在行书中是承着其他点画书写而出，短小精锐，恰似一把短剑。写法是落笔后略顿，随即逐渐提笔用力挑出。

2、撇折挑是指撇和挑连写，如“福”字。写法是先写一撇，然后折笔用力向右上迅速挑出，撇折挑要注意折处，书写时点画务必交待清楚，不能含含糊糊，拖泥带水。

勾

1、蟹爪勾是指竖勾屈曲似蟹爪，如“寺”字。写法是先写竖画，然后转笔向左行笔，再翻笔向上勾出。蟹爪勾是竖勾的变化写法，形态优美、线条雄健、气势酣畅。

2、戈勾即戈字勾，如“戊”字。写法是侧锋落笔，然后纵笔而下，勾时用力翻笔向上勾出。戈画平中带弧有韧劲，刚中含柔见纵势。

3、背抛勾是指从背面反抛勾出，如“夙”字。写法是顺势写上横画，拐弯时折笔而下，然后宛转提笔写下弯画，再翻笔向左上勾出。背抛勾转弯抹角处不能生硬有棱角，勾尖要向内，对着字心首画。

4、浮鹅勾因形同白鹅浮绿水而名，如“毛”字。写法是落笔稍重，接着用笔向下写直画，随即提笔拐弯写横，最后翻笔向上勾出。浮鹅勾要鹅头高昂，鹅身平正，方正中呈圆势，态度雍容大方，气宇轩昂不几。

5、回锋勾如同回锋捺是斜捺的快写形式一样，回锋勾是浮鹅勾的快写形式，如“也”字。写法是顺势写竖横圆曲折，然后翻笔由上绕一小圈向下勾出。回锋勾与浮鹅勾的不同处除了勾的形式和方向不一样外，是回锋勾的竖横向内圆曲而浮鹅勾的竖横向外开拓。向内圆曲的比较宛转流利，向外开拓的比较雄健挺拔。

折

1、横勾折是指横画加折勾，如“罪”字。写法是落笔先写横画，折时稍用力向左下方勾出。横勾折不仅要横与勾的笔画分明，而且转折要自然有力。

2、竖勾折是指竖画加折勾，如“问”字。写法是先写竖画，要心胸挺起，折时不妨笔略提起，再顿下去，然后迅速向左上勾出。

3、曲折在行书中用得很多，凡是撇捺连续快写都成曲折，如“根”字。写法是落笔写撇画，接着向右折笔，再随即向下勾。曲折形似闪电，富于动态。

4、撇捺折是撇捺的连写，但书写较工整，如“衣”字。写法是落笔稍重，再逐渐提笔写撇，然后回锋向右下方写反捺，即成。撇捺折在撇捺的交接处要连写，要有折的风味。

5、三弯折是指三弯折曲折成三弯，如“乃”字。写法是先落笔写横，再折笔写弯，接着顺势向下弯出。三弯折要折而有韧劲，弯曲自然舒展。

6、内勾折是由横撇折的外勾变为内勾，如“序”字。写法是写好横画后，接着翻笔写撇，撇要成内包势，随即趁势向右上勾出。

7、鹅勾折是浮鹅勾的快速简便写法，如“光”字。写法是依势落笔写短斜竖，随即折笔向右上勾出。鹅勾折的折处要圆润遒丽，用笔要流畅明净。

行书偏旁

行书偏旁一定要根据与其所搭配的单体的长短、肥瘦,大小不同而有所变化，不能千篇一律。此外，部首一定要与其所搭配的单体互相呼应。呼应的方法，或者借助于楷书用意连，或者借助于草书用形连。形连时要注意既要靠牵丝，又要靠笔势，过多地使用牵丝，如果形连势不能连，整个字仍是盘散沙。

食字旁

侧锋落笔写撇，随即回锋写横勾折，接着顺势写竖仰勾。整个食字旁线条清楚匀称，是一笔写成。

衣字旁

首点向左下带出一点以呼应下一笔，撇点用撇提代替，改变示字旁的书写顺序。

弓字旁

先落笔写横折，再翻笔写横折勾。弓字旁的弓须一气呵成，不能用两笔或三笔写成。

虫字旁

落笔写短斜竖，再顺势写横竖折，接着回锋写下横，然后翻笔向上写竖折挑，为了便于书写，行书虫字旁的一点往往省掉。

马字旁

落笔写出折勾，再回笔写竖横折勾，最后顺势写下横。下横一般写成挑画，以便书写右面点画。

页字旁

页字旁主要是在右部。其第一横要稍长，抗肩，中间用小撇画，不要太长，撇画的起笔位置稍靠左，第二个撇画的弯度较大一些，但不要写的太长，最后撇画带出小钩，呼应最后一点。

舌字旁

首先平撇要短，角度稍平，竖写短，横可稍长，但口字要写小。所以偏旁整体要小。

田字旁

田字旁也是写小，且整体稍向右上斜。

行书章法

行书是介于楷书和草书之间的书体，是日常生活书写中最常用最流行的书体。尤以钢笔行书为最。行书笔画、结构有一定的伸缩性，形态又多变化，丰富奇彩、意到笔随，可塑性大，利于发挥艺术效果，实用价值更是超过其它书体。一副得意之作，通篇结构，引领管带，首尾呼应，一气呵成，各尽意志，气适流动，起伏随势，巧布虚陈，寄情寓意，无不淋漓尽致，酣畅爽快，令人赏心悦目。这些都说明章法在行书创作中显得尤为重要。

章法特点

行书由于笔画、结构变化较大，形体各异，加之书写风格不同，因而即使同一字也会出现多种形态，有肥瘦、长短、方圆、雄浑、挺拨、俊秀等差别。正是这些差别，使行书作品千姿百态，异彩纷呈，构成了不同的气韵的章法。因此，行书的谋篇布局较楷书要灵活得多，具有如下特点：

笔势多取纵势

由于行书笔画活泼流动，笔画之间有牵纵行带，前字的末笔与后字的首笔连带密切，如取纵势，更显得如行云流水，气韵贯通，给人以一气呵成之势。

疏密变化自如

行书除笔画、结构有疏密变化外，在整体布局中通过改变字形的大小、长短、字态的肥瘦、俯仰，能自由地调整疏密位置与布白，达到疏密得当，布白奇妙的效果。

参差错落有致

行书不仅仅笔画、结体各部分及字与字之间有参差变化外，而且行与行之间及通篇亦有错落变化，这样，整体布局显得活泼灵动，妙趣横生。

行气直抒胸臆

由于行书书写速度较快，行笔之时情法于中、笔情交融，最能直接表达书者的情感，增加作品的感染力。

谋篇技巧

以动为主

楷书的章法以静为主要特征，给人以平和稳定、一丝不苟、不激不厉和端正严肃的感觉；行书章法则以动为主要特征，给人以生动飘逸和富有生命活力的感觉。

前人出书法要“师造化”，凡在现实生活中能见到的动作姿态，都可借鉴到行、草书中去，以增强行书作品的动感，丰富其内涵和底蕴。多欣赏和临写古今行书大家作品，也是培养书写动感的有效途径。我们不能用楷书的结体和章法来写行书，这样会使作品显得沉快无生气。

虽然行书强调动感，但并不是随意为之、不要法度，它仍要遵循一定的规律，以严谨求灵变，避免过于放纵。

以不齐求齐

楷书要求字的上下左右间隔匀称，排列整齐，以工整规范为美。行书则要求字形有大小，间隔有疏密排列，有错落变化，以局部的不整齐求得整体的平衡、稳定和齐整，以变化为美。一幅好的行书作品，初看起来一行一行排列得很整齐，行与行之间的距离也相等，一气呵成，浑然一体，气韵生动，但细看起来，我们不难发现，字与字并不对齐，有的偏左，有的偏右，左右动荡不写，行与行之间的距离也不相等，有的紧，有的松，没有定则，即所谓的“行书无写法”，需要我们多实践、多体会。

具有节奏变化

一幅好的行书作品，就象一首抒情的歌曲，时而婉转平和，时而高亢豪迈，时而如行云流水，时而如电闪雷鸣，几经曲折，波澜起伏。这些都是书者书写时情感的自然渲泄，这种渲泻是有节奏的，体现了行书作品的节奏美。

前后呼应

行书作品最注重首字，应静心写好文稿第一字，以统领全篇。要使行书的章法显得严谨而又富于变化，一定要注意前后呼应关系，要意在笔先，事先考虑好前后字的衔接问题。

书写姿势

坐姿

正确的书写姿势不只是为了好看，还可以使书写技能得到充分、有效地发挥，有助于书写者的身心健康。书写姿势同时也反映出书写者的修养，只有身正才会字正。正确的姿势应是头正、身直、肩平、胸舒、臂开、足安。

1、头部端正：头要居中，稍向前下方俯视，眼睛与纸面一尺距离，不可俯得太低，也不可左偏、右斜。

2、身直肩平：臀部平坐于椅子中间大部，不能扭向一边，两肩平齐，上身不弯曲，使上身重心安稳。

3、臂开胸舒：两臂自然开张，两肘平放桌面，保持一线，腹背挺直，胸口与桌沿保持一拳距离，使呼吸顺畅。

4、腿开足安：两腿分开，与肩同宽，自然下垂，内侧保持平行，两脚平放地上，使全身平衡。正确的书写姿势，才能使字写得端正，重心平衡。同时，正确的姿势也会给人的身体带来益处。

握姿

执笔方法不正确，不但妨碍书写姿势，影响书写质量，还会给书写者身心健康带来危害，不可忽视。根据笔的自身特点，硬笔是三指执笔法，斜拿。

正确的执笔方法：

①用拇指、食指、中指三个指头捏住笔杆（三指处于同一平面）；

②指尖距笔尖约2.5cm~3cm（两指左右）；

③所有指关节都向外弯；

④笔杆位于食指的根部（如下图）。

同时，还要做到：

①指实：拇指、食指、中指来自三方的力量，处在与笔杆垂直的同一圆角上，将笔杆夹牢，松紧适度。

②掌虚：无名指和小指紧随中指下部依次靠拢，并向掌心弯曲、虛握。小指的整个底部形成一个环形底座，虚贴桌面。

③杆斜：笔杆向右后方倾斜，紧靠在食指第三关节与虎口方向，与桌面呈45°角。如果写较大的字，手指向前伸直，笔杆与纸面角度减小；书写较小的字手指向掌心收缩，笔杆与纸面角度大，宜于精離细琢。

工具

选笔

钢笔

钢笔的地位在硬笔练字中处于不可撼动的地位，较强表现力可以反映出毛笔的效果。适合练字的钢笔，日笔应该比欧笔更适合一些。推荐白金3776，百乐78G，写乐21K等。

关于练习钢笔的选择，我们可以遵从以下原则：

（1）不使用美工笔。美工笔不利于稳定练习；

（2）不使用写起来不适的钢笔。比如出现堵笔、洇墨、摩阻过大等问题；

（3）不使用过贵的钢笔。在成本练字的过程相对耗笔，尽量做到成本控制，贵的笔对练字本身没有太实质性的帮助。

中性笔

中性笔有稳定、表现力强、便宜、便捷、书写舒适等优点，是一种相对完美的笔。不止在此次行楷练习试验中，日常生活中，大多数人更愿意使用0.5中性笔。

推荐适合练字的中性笔

1、国产中性笔宝克PC-1168，这款笔无论从握持手感、出水流畅度、品控还是书写感受方面，都属于第一梯队的，一点也不比那些昂贵的进口中性笔差。

2、百乐P700和P500，其实就是0.7和0.5，笔感超级顺滑，而且出水不多不少，非常好写，这么出名是有原因的。可能看不出来，但0.5确实比0.7的更细。练字推荐用0.7，0.5的可以日常用。

中性笔的挑选可以遵从如下原则：

（1）书写流度，笔触顺骨，笔画饱满，墨色均匀；

（2）握笔舒适度，长时间书写不会有过于明显累手、压迫感；

（3）墨干燥速度，书写时不会被谱黑就行。

其他笔

除了钢笔和中性笔，其他笔类都可以进行练字。种类繁多，最为常见的有铅笔，圆珠笔等。不一定局限于某种笔。

纸张

练习纸种类繁多，常见的有回宫格、米字格、田字格、空白格、横线格、竖线格等等，练习纸的选择也需依据自己的基础，初学尽量选择辅助线多的回宫格、米字格等，随着阶段的变化，练习纸也应该有所改变以减少辅助，达到科学练习的目的。按时间顺序，不止使用了米字格纸、田字格纸、空白格纸、横线纸、竖线纸、白纸。

重点：从脱离米字格到白纸，练字整个过程都贯穿着田字格纸的巩固练习，不属于完全转换状态。

另外，有以下几个点可以注意：

（1）当没有问题的笔墨写在纸上产生洇墨、阻力大等类问题，建议换纸。

（2）不要使用线格过小的纸，选择写起来有种自然舒适状态的纸。

（3）不要刻意追求“好”纸，硬笔行书的练习对纸的要求较低。

字帖

如果基础比较差，或者追求没那么高，可以从现代字帖练，比较容易上手。如果想追求书法或者有一定基础，那么就要多临摹古帖了。硬笔临摹古帖，初学以赵孟頫行楷《妙严寺》、《胆巴碑》过度，再以《赤壁赋》、《吴兴赋》入手，然后可以临文征明等二王一路的帖。或者直接以李邕《法华寺》入手。以上字帖，要下大功夫临摹，专注一本，长期熏修，悟到行书精髓，然后可以遍临诸家。

推荐字帖

1、田英章的字帖

田英章的硬笔字，刚中带柔，舒展洒脱。

以下是田英章老师的一些作品：

2、李放鸣字帖

李放鸣字的风格与田英章老师较为相近。其书法字帖因选材独特、版式新颖、印刷精美，被许多学校作为指定书法教材，在全国首届硬笔书法系列评比中获书家组“十佳字帖”奖，

以下是李放鸣老师的一些作品：

3、司马彦行书

司马彦的行书相当棒特别适合初学者临习，临他的字帖其优点是不容易走偏而且有利于将来的发展是国内目前少有的即有名气又有实力的书法家，他的行书字帖是国内许多院校硬笔行书的必修课。

书写注意的问题

钢笔行书的幅式有中堂条幅、条屏、对联、横幅、长卷、扇面等幅式。

钢笔行书函文的书写形式，也有竖写和横写两种方式。常用的排列方式，与楷书大体接近。一般用单线稿纸或无格纸书写较多，方格纸用得较少。

钢笔行书的落款，款文要用本体或行草书写，款文字形要小于正文，钤印的印章宁少勿多，1-2方足矣。印章的大小，应等于或略大于款文，但不得大于正文。钤印位置要与正文相呼应，起到活跃布局、平衡作品的作用。

(一)要以楷书为基础，在结构和用笔两方面练好扎实的基本功。行书的用笔和结构虽然较楷书有所变化，但还没有达到草书“解散楷体”的程度。因此，学习行书必须要具备一定的楷书基础。

(二)要重视临摹。行书虽然承袭楷书，但笔画、部首和结体都发生了一些规律性的变化。这些规律性的变化、写法，就要通过临摹去掌握，而不能随心所欲。

(三)不宜过分强调和滥用行书的用笔特点。前面讲了行书诸多特点，在书写中适当运用能给字增色，但如果过分追求和滥用某一方面的特点，就会走向反面。如，笔笔相连，就会造成圈眼密布而形同蛛网。

(四)学习行书宜从部首开始。行书在长期使用过程中形成了一些约定俗成的写法，熟悉和掌握这些部首的写法，就能了解行书的造形规律，收到举一反三之效。

坚持练字

当我们学习一项新技能，坚持这件事无疑是学习过程中最重要的事，也是最难做到的事，练字也是这样。

想要坚持就得有大的决心，然后培养出习惯，并且能体会到练字给自己带来的乐趣。在坚持的过程中，能够得到来自别人和自己的肯定。

所以，不妨列一个计划，树立一个可以达到的目标。前期的目标不能追求质的改变，需要做量的积累。例如，我要临写琴赋，我每周要认真的练10个字。我第一天可以通临一遍，我第三十天的时候再通临一遍。可以做一次比较。如果认真练，一个月，成果还是能激励到自己的。

%3Chowto_content%3E[{"type":"paragraph","attrs":{"is_abstract":true},"children":[{"type":"text","text":"行书，是一种书法统称，分为行楷和行草两种。在楷书的基础上发展，是介于楷书、草书之间的一种字体，是为了弥补楷书的书写速度太慢和草书的难于辨认而产生的。\"行\"是\"行走\"的意思，因此它不像草书那样潦草，也不像楷书那样端正。","id":""}],"text":"","id":"doxcnYooE6s02q6YwaIX4hu9uoh"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"行书特点","id":""}],"text":"","id":"doxcnCmOEs00igwWECGZNmciYhd"},{"type":"paragraph","children":[{"type":"text","text":"行书作为一种有别于其他字体的独立字体，自然在笔画形态、用笔方法、部首写法以及结构上都有其自身的一些特点。","id":""}],"text":"","id":"doxcngkAmU6qiK4i8Qv6BxHNrRh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"行笔增速","id":""}],"text":"","id":"doxcnw6GEi4esci8uQI1iR5Lh6N"},{"type":"paragraph","children":[{"type":"text","text":"行书的行笔增速是相对楷书而言的。行书在增速上，不仅表现在笔画与笔画出现牵丝映带、以圆转代替方折，还表现在笔顺的改变和以简代繁甚至借用草书的一些写法上等等。但是在书写时不能为了快而快，造成笔笔相连如蜘蛛网一样。","id":""}],"text":"","id":"doxcn4A2qasEiuWUYkZ1dqB2YKg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"笔画线条多变","id":""}],"text":"","id":"doxcnAC0IEe8smUMWUNkE65pqFe"},{"type":"paragraph","children":[{"type":"text","text":"楷如立，行如走，行书的走体现在笔画的流动性而形成的动感上。起笔多以露锋起笔，笔画之间增加呼应等，下面仅从四个方便加以说明：","id":""}],"text":"","id":"doxcnmo2EUA2QyQYQOpRuAKjWVN"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"附笔连接","id":""}],"text":"","id":"doxcnKO8U08cWWeECqYPIfYOYFe"},{"type":"paragraph","children":[{"type":"text","text":"所谓附笔，就是一个字的原来笔画顺势而出现的附加笔画（比较细、比较虚）。如点、横画与下面的笔画衔接时，出现附钩；与上面的笔画衔接时出现附挑；长撇收笔处往往出现明显的起钩，看上去与“钩”没有什么不同，实际上是撇画的附钩。如图：","id":""}],"text":"","id":"doxcng40Ayk4sOochdaUkUaDoRc"},{"type":"image","attrs":{"height":108,"note":[{"type":"text","text":"附笔连接","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/43efcea54da646f6a1d8588dd9acbb05","width":573},"text":"","id":"doxcne4MYO0e0MSEOaqWW5DscEg"},{"type":"paragraph","children":[{"type":"text","text":"这些附钩、附挑与上笔、下笔连接的呼应关系极为明显，使笔画脉络相通，活泼流畅、动感十足。但要注意，这些附钩、附挑的出现，是行笔过程中起笔和收笔留下的自然痕迹，不可有意去描摹追求。否则会失去天然美。","id":""}],"text":"","id":"doxcnQosAsCSGaCgIWgLBtZK6cf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"以圆代方","id":""}],"text":"","id":"doxcnke0eqiaMQIEkckKTrA1cjb"},{"type":"paragraph","children":[{"type":"text","text":"行书的转折笔画，方笔明显减少，而以圆代替方折，这是由于行笔增快的原因。转折处省略了提按的顿笔，圆转而过，使笔画圆润自然。如图：","id":""}],"text":"","id":"doxcnMIigaa6YeQ0cqQPyA7Bwrh"},{"type":"image","attrs":{"height":114,"note":[{"type":"text","text":"以圆代方","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/3df66880e13941ed8c28a0a9e89433cc","width":595},"text":"","id":"doxcnSw6iMMO06ssymyB1twoYmh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"变直为弧","id":""}],"text":"","id":"doxcn00YcUQm8uSGQuGKq3NljJb"},{"type":"paragraph","children":[{"type":"text","text":"楷书要求横平竖直，而行书的横竖由于行笔增快，为了增强笔画之间的呼应关系，长横和长竖的写法有的稍带弧形。如图：","id":""}],"text":"","id":"doxcnaKskOi0sY4KGakHWIsQk3z"},{"type":"image","attrs":{"height":116,"note":[{"type":"text","text":"变直为弧","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/9e2e62322ec94f59a612fbba339eeec5","width":613},"text":"","id":"doxcnGqo4eSEKUUwSwTXTYrUHic"},{"type":"paragraph","children":[{"type":"text","text":"但不是所有的横、竖都作弧形，如中竖就要挺直，即便是稍带有弧形的笔画，也要有一定的力度，柔中见刚。","id":""}],"text":"","id":"doxcnYi0UGKweOYA4KkT58rn5T2"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"以简代繁","id":""}],"text":"","id":"doxcnGiaEmcsGagIm4OSsc9z8bc"},{"type":"paragraph","children":[{"type":"text","text":"楷书的笔画各自独立，其笔画数目严格遵循汉字规范，一个字由几个笔画就写几个笔画。写行书时，为了书写简便，往往将相邻的笔画连写，合并线条，或对楷书的某些部位做了简化，减少起、收笔的次数。","id":""}],"text":"","id":"doxcnsQQsMgoM2A402yVHiHyPUv"},{"type":"paragraph","children":[{"type":"text","text":"楷书的钩画，在书写行书时，多省略了起钩。如图：","id":""}],"text":"","id":"doxcn6eyqgoGoem08SsWngD7f3f"},{"type":"image","attrs":{"height":98,"note":[{"type":"text","text":"以简代繁","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/5157921230054b6a804143ae8d7756e6","width":628},"text":"","id":"doxcnK6KygmS0QoOUwjHQ8geBXe"},{"type":"paragraph","children":[{"type":"text","text":"行书的基本笔画点画，可以代替横、竖、撇、捺笔画。如图：","id":""}],"text":"","id":"doxcnmYOkwSwUuW4YMRE6knAXNc"},{"type":"image","attrs":{"height":122,"note":[{"type":"text","text":"以简代繁","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0e5dfc7fa63741c0942da7d934e3acb5","width":610},"text":"","id":"doxcnaoEGQ0IMI62yuwFnncnP1u"},{"type":"paragraph","children":[{"type":"text","text":"行书的部首在楷书的基础上出现连笔，减少了笔画数，使书写更加方便。如图：","id":""}],"text":"","id":"doxcng8CEO06kGaGiWK2FYjnhIe"},{"type":"image","attrs":{"height":131,"note":[{"type":"text","text":"以简代繁","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/4eea97e5508746bfafdcbd6380762cc7","width":624},"text":"","id":"doxcnsOuGiIi2ySsEamQ4uXeCXe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"笔顺变化","id":""}],"text":"","id":"doxcnOWYccUaQYoYwYVjno6mVFg"},{"type":"paragraph","children":[{"type":"text","text":"行书的笔顺大部分遵循楷书笔顺规则，但为了连写便捷，一篇字中有时会出现一些人们习惯使用的行草书字形，有些字就改变了常规的笔画顺序。","id":""},{"type":"text","text":"如图","id":""},{"type":"text","text":"（楷书6笔，行书3笔）：","id":""}],"text":"","id":"doxcnkYCYuqeCYaI683GEkwio1e"},{"type":"image","attrs":{"height":101,"note":[{"type":"text","text":"笔顺变化","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c17aacf9e7d443d9af3e061371e27185","width":578},"text":"","id":"doxcnYQsY0AQiQM60SIwbqdCQZe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"体势变化","id":""}],"text":"","id":"doxcnK8ekquqcSwW6gc1HfDZZy7"},{"type":"paragraph","children":[{"type":"text","text":"由于行书的笔画较之楷书发生了一些变化，其结果也随着带来了变化。大体有以下几种情况：","id":""}],"text":"","id":"doxcnYcayiScyO4ksEpwQUWCpCe"},{"type":"paragraph","children":[{"type":"text","text":"1、一个字有多种写法","id":""}],"text":"","id":"doxcn0SE0GGqO0UeUiIHM8D5oDd"},{"type":"paragraph","children":[{"type":"text","text":"如“是”字下半部分，“花”字的字头，写得有放有缩，同中有异，多样而统一，颇有趣味。如图：","id":""}],"text":"","id":"doxcnEIYGeI42OG8QGOOxMNGnTd"},{"type":"image","attrs":{"height":204,"note":[{"type":"text","text":"体势变化","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/6533086ba36547b8b87ccf77e41669a1","width":483},"text":"","id":"doxcnQyEiqUKeqUyo8LDxLzsHJh"},{"type":"paragraph","children":[{"type":"text","text":"2.打破楷书端庄方正的束缚，略带攲斜，自成新的体势","id":""}],"text":"","id":"doxcnekuEeAGmUas0eW6kEGNm5b"},{"type":"paragraph","children":[{"type":"text","text":"如横画可以较大幅度上斜，笔画的走向也可以略偏离原来楷书的轨道。这就在不同程度上改变了楷书的体势，使整篇字中的个体和群体都变得自由活泼了，避免了楷书的呆板。如图：","id":""}],"text":"","id":"doxcnIqUEEeswYSKAARJKgVX2Ff"},{"type":"image","attrs":{"height":118,"note":[{"type":"text","text":"体势变化","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/4d239260d0e2409ca39134892ee5fd44","width":589},"text":"","id":"doxcnK6GK8OwqqoCqkpbuAXc8bg"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"行书运笔技巧","id":""}],"text":"","id":"doxcn286meS28OAIS2SImTeo2kb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"笔画运行","id":""}],"text":"","id":"doxcn66mcsMAg8ME2uClYQvkzCd"},{"type":"paragraph","children":[{"type":"text","text":"硬笔行书的基本笔画，在书写时都有起笔、行笔、收笔三个过程。","id":""}],"text":"","id":"doxcn8oiwWqqI0W6K0ceOnst56d"},{"type":"paragraph","children":[{"type":"text","text":"所谓起笔，就是开始书写笔画笔尖触纸时的下笔；行笔，就是书写笔画的中间运笔；收笔，就是笔画书写结束时的用笔。如写横画，左为起笔，中为行笔，右为收笔，等等。起笔有轻有重，行笔有快有慢，收笔有回有露。例如：","id":""}],"text":"","id":"doxcngAEsqoQ4iqSyIt9czBdsYd"},{"type":"image","attrs":{"height":117,"note":[{"type":"text","text":"笔画运行","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e5550fda0e724504b4a7cfabec85f9da","width":608},"text":"","id":"doxcnu0I8C6QSkQu6wC8uxXsIXY"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"提笔、按笔","id":""}],"text":"","id":"doxcnOKMO0aw0YYycCmpOuXS0uc"},{"type":"paragraph","children":[{"type":"text","text":"硬笔行书的用笔也讲究提按，以增强笔画的粗细变化和轻重的节奏。所谓提笔，就是笔从纸面提起，笔尖触纸力度小，笔画要细；所谓按笔，就是笔尖在纸上往下按，笔尖触纸力度大，笔画要粗一些。如图：","id":""}],"text":"","id":"doxcnMUQUQyqSI20yqa7sL7G9oS"},{"type":"image","attrs":{"height":120,"note":[{"type":"text","text":"提笔、按笔","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/cb829dfa114342c1b1d120b82128d91a","width":635},"text":"","id":"doxcnekasEsoeoe4mu0Nonrjcle"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"翻笔、折笔","id":""}],"text":"","id":"doxcnkwSKqK2EUKaIOcl4UC3Ewf"},{"type":"paragraph","children":[{"type":"text","text":"翻笔，一般是向上取逆势，上一笔接下一笔出现的钩挑。如“古”字的横，“人”、“有”的撇都是用翻笔写成的。折笔，一般是向下、向右取顺势，如“口”字的横折、“山”字的竖折，都是用这笔写成的。不论翻笔、折笔，都要求用笔慢而有力。如图：","id":""}],"text":"","id":"doxcnyu6isAmOi4mGTUsHEOHMyl"},{"type":"image","attrs":{"height":116,"note":[{"type":"text","text":"翻笔、折笔","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/b1566e92225f47ac8128398586fefccf","width":604},"text":"","id":"doxcn8mko4OE4Isik4sE9kDYhOb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"侧笔","id":""}],"text":"","id":"doxcnYUSKSkE6ecGYOyGakZ6Ece"},{"type":"paragraph","children":[{"type":"text","text":"侧笔主要取字的姿态，笔画的下笔处比较方折，显得刚劲有力。如“五、方”等字的长横，“永、广”等字的侧点，“志”字的中竖，“个”字的斜撇等，都是侧笔写成的。如图：","id":""}],"text":"","id":"doxcnickAgMqO4cSeqQWjFp2fOb"},{"type":"image","attrs":{"height":118,"note":[{"type":"text","text":"侧笔","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/fa7f0a34b11e466daacfa620b13a675e","width":615},"text":"","id":"doxcniOQqoe8GSea4KwF9bGE8oc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"涩笔","id":""}],"text":"","id":"doxcnIkieauKK2cIEyGYClkTTTT"},{"type":"paragraph","children":[{"type":"text","text":"涩笔，书写时故意放慢行笔速度，认为制造行笔阻力。目的在于强调线条的质感，多用于竖钩、竖弯钩等笔画。如图：","id":""}],"text":"","id":"doxcncmuAC2coEcoyaMtuxgMHeg"},{"type":"image","attrs":{"height":120,"note":[{"type":"text","text":"涩笔","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/796b89d418b74d4fb95578b8d915c6f9","width":600},"text":"","id":"doxcngyyMMII2u0YoQH0KHwRW9d"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"游笔","id":""}],"text":"","id":"doxcncg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"type":"paragraph","children":[{"type":"text","text":"1、悬针竖是指竖画下面尖尖的如针倒悬，如“半”字。写法是落笔略顿，接着由上而下、由重而轻写竖画。悬针竖要如针垂直端悬，不能东斜西倒。","id":""}],"text":"","id":"doxcnMGEuSO0UIEKwERGIXzMqXd"},{"type":"image","attrs":{"height":58,"note":[{"type":"text","text":"竖","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/cb48104f6dcb4251b37a602a9ae8a61c","width":116},"text":"","id":"doxcnSAy0YIQgoW8QkZfG88gPdf"},{"type":"paragraph","children":[{"type":"text","text":"2、垂露竖是指竖画下面不失如露水倒垂，如“申”字。写法是落笔略顿，接着由上而下写竖画，至末端再略顿一下，回锋收笔。垂露竖的两端用笔重而中间用笔轻，两端书写速度慢而中间书写速度快，竖中带挺呈曲势，如人挺立，显得精神饱满。","id":""}],"text":"","id":"doxcnEMqY8OiweUaEwfryAYZwlb"},{"type":"image","attrs":{"height":59,"note":[{"type":"text","text":"竖","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/bd46d063791041759713fe5ebe89ebbc","width":115},"text":"","id":"doxcns6ooS2yy0UywOQZTPz5ypd"},{"type":"paragraph","children":[{"type":"text","text":"3、曲勾竖是指竖画下端带曲勾，如“抑”字。写法是写好一竖后，末端收笔时顺势向左下迅速勾出。曲勾竖的竖中略带曲势，并非一味地端直。","id":""}],"text":"","id":"doxcnWocOQWKQ6E8C23aBQquN0e"},{"type":"image","attrs":{"height":59,"note":[{"type":"text","text":"竖","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/9366914ce194466188ab4e027d8395d6","width":116},"text":"","id":"doxcniCkCySYaogCMy8CgtzOdad"},{"type":"paragraph","children":[{"type":"text","text":"4、仰勾竖是指竖画下端带仰勾，如“隆”字。写法是落笔写竖画，至末端再用力向右上勾出。。仰勾竖与曲勾竖的差别是前者仰勾向上、由左而右，后者曲勾向下、由右而左；前者是承上笔，后者是启下画。","id":""}],"text":"","id":"doxcnyaSKUuKC2KqK617H2GW7Pb"},{"type":"image","attrs":{"height":59,"note":[{"type":"text","text":"竖","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0cec2d06716041579f604fabd587e68b","width":114},"text":"","id":"doxcnuse6KUEuUEUCcRJx1mLSfc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"撇","id":""}],"text":"","id":"doxcnkuQgYUGGYCWmu1xqsHOvdb"},{"type":"paragraph","children":[{"type":"text","text":"1、回锋撇是指撇画下端回锋向上，如“化”字。写法是落笔稍重，随着向左下写撇，至撇尾再回锋向上收笔。因为撇尾回锋收笔，并非出锋收笔。所以撇尾不失而圆。","id":""}],"text":"","id":"doxcnwSKsUSWqMCAAEpqutNwPhg"},{"type":"image","attrs":{"height":59,"note":[{"type":"text","text":"撇","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/dbd2fd69962a4b97884cf9930efe819e","width":114},"text":"","id":"doxcnUq28SS4m06OaSONR4T0JOb"},{"type":"paragraph","children":[{"type":"text","text":"2、挑脚撇是指撇画下端挑脚向上，如“今”字。写法与回锋撇同，只是收笔时挑脚而出呈勾状。一般说，回锋撇往往是撇后写竖，笔势角度小，挑脚撇往往是撇后写捺，笔势角度大。","id":""}],"text":"","id":"doxcnIM4cMOeC4E0qoVwwpW0EBe"},{"type":"image","attrs":{"height":57,"note":[{"type":"text","text":"撇","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/7a7698feb2274116ab7c38562ead19e1","width":114},"text":"","id":"doxcnWCqy8UgkWqyGCUQT3Bah3d"},{"type":"paragraph","children":[{"type":"text","text":"3、斜撇斜撇是楷书写法，撇端尖尖的，如“余”字。写法是落笔稍重，然后逐渐提笔向左下撇出，撇时要轻灵不要迟疑，而且力要送到撇尖。","id":""}],"text":"","id":"doxcnKUkQgCIQmcASsrU1PSoWOg"},{"type":"image","attrs":{"height":55,"note":[{"type":"text","text":"撇","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/2254d52a351348588d05afdff6ea3320","width":98},"text":"","id":"doxcnqWGEuY4uQUcABH3xLQVtIm"},{"type":"paragraph","children":[{"type":"text","text":"4、平撇平撇在字头，短小而平，如“重”字。写法是落笔重，略顿，随后提笔迅速撇出。平撇的形态有点象鸟啄，短小尖锐。","id":""}],"text":"","id":"doxcnSAI4mCuscQM4AZkOe8sg7b"},{"type":"image","attrs":{"height":53,"note":[{"type":"text","text":"撇","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f2b93fa157ad4e95ac4b30049f287bf3","width":102},"text":"","id":"doxcn4w2CiuQGqGIqSogyuvEIuc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"捺","id":""}],"text":"","id":"doxcn20memQssyuI0stjz1MXDUe"},{"type":"paragraph","children":[{"type":"text","text":"1、斜捺是指捺画斜而长，如“秦”字。斜捺在汉字中往往与斜撇相配，如同人的左右手。写法是顺着撇势轻落笔，略横行，接着转笔向右下方写。捺时要稍用力，随即向右平捺出。斜捺的形态是一波三折，故又称“波画”。","id":""}],"text":"","id":"doxcnS8wcu6CoSyWUuC7luiH6Ef"},{"type":"image","attrs":{"height":53,"note":[{"type":"text","text":"捺","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/3930b2e9ca614eba99d5bb3354a3fbce","width":103},"text":"","id":"doxcnY2cuQQ2MYwSSecUkPVdJtd"},{"type":"paragraph","children":[{"type":"text","text":"2、回锋捺是指斜捺的捺脚收笔处不是出锋而是回锋，如“天”字。写法与斜捺同，只是最后回锋收笔，露出下尖勾，目的是为了书写下一字。","id":""}],"text":"","id":"doxcn00Uo80MmSWQ8Yziod0jWig"},{"type":"image","attrs":{"height":52,"note":[{"type":"text","text":"捺","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/decdb32317d54cb59b0e9d3db41d8867","width":106},"text":"","id":"doxcnkWSUUAcqKsAcMHBwADjOIe"},{"type":"paragraph","children":[{"type":"text","text":"3、反捺是从斜捺、回锋捺变化而来，如“木”字。写法是轻落笔，触纸后徐徐用力向右下行笔，然后用力向左下勾出。","id":""}],"text":"","id":"doxcnyoUMMs0KMq4IQTiqai28Xd"},{"type":"image","attrs":{"height":53,"note":[{"type":"text","text":"捺","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/a6e8d47b4d6644d58e08890a4cd2ebac","width":101},"text":"","id":"doxcnA48ssUU6AQCWmyJoiZstcb"},{"type":"paragraph","children":[{"type":"text","text":"4、圆曲捺是指游水捺的三弯处圆曲如环。写法是先落笔写一点，接着顺势写一竖，再提笔向右拐弯，然后回锋或藏锋收笔。写回曲捺要注意两点，一是拐弯要圆曲不能生硬，二是捺尾要圆浑不能尖利。","id":""}],"text":"","id":"doxcnO0i8ywawgaaaU53p6qQ18b"},{"type":"image","attrs":{"height":52,"note":[{"type":"text","text":"捺","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0caa16393ccc4988b79c44a7197fed93","width":103},"text":"","id":"doxcnEGQK8oGi28I62ym38KMdWq"},{"type":"paragraph","children":[{"type":"text","text":"5、平捺在字的下面起托的作用，因比字头或字中的斜捺角度较小波画较平而名之，如“之”字。写法是回锋落笔，略横，随着向右下用笔，然后用力平平捺出。平捺与斜捺一样，形态是一波三折，有一种流动的势态。","id":""}],"text":"","id":"doxcnEaGgmIScg4yMoL8sJt1IKb"},{"type":"image","attrs":{"height":56,"note":[{"type":"text","text":"捺","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/4b3c13c69712402ba6bccbda7726d2d6","width":103},"text":"","id":"doxcnOgO002K2Eg8G4Vh3Vfwh2f"},{"type":"paragraph","children":[{"type":"text","text":"6、挑勾捺是指平捺的捺脚上挑，如“超”字。写法是写好平捺后，捺脚不平出，而是顺势上挑成勾状，目的是为了便于写“走”字里面的部分。挑勾捺其实是在平捺快写后顺着笔势自然形成的一种写法，不可勉强为之。","id":""}],"text":"","id":"doxcnEOMgg68YwSouGkh1NHmCTf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"挑","id":""}],"text":"","id":"doxcnmIM0wg6Y4aIyaSGfbCqCJf"},{"type":"paragraph","children":[{"type":"text","text":"1、短挑是挑画的一种，线条短小，如“地”字。短挑在行书中是承着其他点画书写而出，短小精锐，恰似一把短剑。写法是落笔后略顿，随即逐渐提笔用力挑出。","id":""}],"text":"","id":"doxcnEWGcM8GI8Q6qoF49kXcPld"},{"type":"image","attrs":{"height":51,"note":[{"type":"text","text":"挑","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/af679e94750045e3b77df45fa15d474b","width":100},"text":"","id":"doxcnW0uyq6IyKmmSy6PkudqHff"},{"type":"paragraph","children":[{"type":"text","text":"2、撇折挑是指撇和挑连写，如“福”字。写法是先写一撇，然后折笔用力向右上迅速挑出，撇折挑要注意折处，书写时点画务必交待清楚，不能含含糊糊，拖泥带水。","id":""}],"text":"","id":"doxcn4g8sq2E6AkeOys9eLkHIke"},{"type":"image","attrs":{"height":52,"note":[{"type":"text","text":"挑","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/63751c0e22424addb80faf972a47db5b","width":103},"text":"","id":"doxcnuWCEyKWOuC6s8PV6hhl0pf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"勾","id":""}],"text":"","id":"doxcnuOYcgSEq8EmS4QX8PE1UFb"},{"type":"paragraph","children":[{"type":"text","text":"1、蟹爪勾是指竖勾屈曲似蟹爪，如“寺”字。写法是先写竖画，然后转笔向左行笔，再翻笔向上勾出。蟹爪勾是竖勾的变化写法，形态优美、线条雄健、气势酣畅。","id":""}],"text":"","id":"doxcnqGwW8uucc4okquXfu1Iz6b"},{"type":"image","attrs":{"height":53,"note":[{"type":"text","text":"勾","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/7e48cdc805554452b3e2ac528253094c","width":106},"text":"","id":"doxcnmcqwMCuSomAU2VO2H56Uje"},{"type":"paragraph","children":[{"type":"text","text":"2、戈勾即戈字勾，如“戊”字。写法是侧锋落笔，然后纵笔而下，勾时用力翻笔向上勾出。戈画平中带弧有韧劲，刚中含柔见纵势。","id":""}],"text":"","id":"doxcneIAEeiQsAisScv2zhC19Wd"},{"type":"image","attrs":{"height":55,"note":[{"type":"text","text":"勾","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/56309326ba27493fad395457ea90b9ff","width":109},"text":"","id":"doxcn2sWu6cSwoUQIagLJ0gXPHh"},{"type":"paragraph","children":[{"type":"text","text":"3、背抛勾是指从背面反抛勾出，如“夙”字。写法是顺势写上横画，拐弯时折笔而下，然后宛转提笔写下弯画，再翻笔向左上勾出。背抛勾转弯抹角处不能生硬有棱角，勾尖要向内，对着字心首画。","id":""}],"text":"","id":"doxcneA6WGqWa08WcgtWYZlo7bc"},{"type":"image","attrs":{"height":55,"note":[{"type":"text","text":"勾","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0ff9884f8c974e1d835c3be8a0a1b6d1","width":111},"text":"","id":"doxcni48aw2ygGaueEXTgi0fPkh"},{"type":"paragraph","children":[{"type":"text","text":"4、浮鹅勾因形同白鹅浮绿水而名，如“毛”字。写法是落笔稍重，接着用笔向下写直画，随即提笔拐弯写横，最后翻笔向上勾出。浮鹅勾要鹅头高昂，鹅身平正，方正中呈圆势，态度雍容大方，气宇轩昂不几。","id":""}],"text":"","id":"doxcn8KCauImwe6AiSEiYsnwzYg"},{"type":"image","attrs":{"height":59,"note":[{"type":"text","text":"勾","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e82bfa94f8304916b3f57fb04487a4f0","width":113},"text":"","id":"doxcnIgc2WYK2uWQ26BXelFJ3Ad"},{"type":"paragraph","children":[{"type":"text","text":"5、回锋勾如同回锋捺是斜捺的快写形式一样，回锋勾是浮鹅勾的快写形式，如“也”字。写法是顺势写竖横圆曲折，然后翻笔由上绕一小圈向下勾出。回锋勾与浮鹅勾的不同处除了勾的形式和方向不一样外，是回锋勾的竖横向内圆曲而浮鹅勾的竖横向外开拓。向内圆曲的比较宛转流利，向外开拓的比较雄健挺拔。","id":""}],"text":"","id":"doxcnQs8iweaQK8e4EdPKOJQHdl"},{"type":"image","attrs":{"height":58,"note":[{"type":"text","text":"勾","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/551a5d92616b47d0bc9eda60761fbcdc","width":110},"text":"","id":"doxcnyU04Y0i2acIuozMvyOzlSb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"折","id":""}],"text":"","id":"doxcngQQ8s20aSK8ESahD9M899g"},{"type":"paragraph","children":[{"type":"text","text":"1、横勾折是指横画加折勾，如“罪”字。写法是落笔先写横画，折时稍用力向左下方勾出。横勾折不仅要横与勾的笔画分明，而且转折要自然有力。","id":""}],"text":"","id":"doxcnWio8e02SYoAeQbaBlG2Hte"},{"type":"image","attrs":{"height":53,"note":[{"type":"text","text":"折","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/7f731cde47ed4e01957fd1269311c80d","width":112},"text":"","id":"doxcnwYkoSe6ayIw2cxjYtbxLrf"},{"type":"paragraph","children":[{"type":"text","text":"2、竖勾折是指竖画加折勾，如“问”字。写法是先写竖画，要心胸挺起，折时不妨笔略提起，再顿下去，然后迅速向左上勾出。","id":""}],"text":"","id":"doxcnWQm4Eao4aqKKw0lLitNFtb"},{"type":"image","attrs":{"height":59,"note":[{"t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","id":""}],"text":"","id":"doxcnskckguQUkAiOaOq0mEPaZg"},{"type":"image","attrs":{"height":170,"note":[{"type":"text","text":"食字旁","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/b7a138106c2648259dfc5139a6c53464","width":683},"text":"","id":"doxcn8sooCSyYuEuWmiJHQUlQjh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"衣字旁","id":""}],"text":"","id":"doxcn8weuAWyMEwOuaz7nBePYf7"},{"type":"paragraph","children":[{"type":"text","text":"首点向左下带出一点以呼应下一笔，撇点用撇提代替，改变示字旁的书写顺序。","id":""}],"text":"","id":"doxcnOUi6ocKee4wEgxutajZ0ug"},{"type":"image","attrs":{"height":178,"note":[{"type":"text","text":"衣字旁","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0228c3b959664403988e2278d38e45d7","width":603},"text":"","id":"doxcnm044EWWyysAgKOz7kzuh0d"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"弓字旁","id":""}],"text":"","id":"doxcnQoSaoCCQGSEouEqkI0Mt1V"},{"type":"paragraph","children":[{"type":"text","text":"先落笔写横折，再翻笔写横折勾。弓字旁的弓须一气呵成，不能用两笔或三笔写成。","id":""}],"text":"","id":"doxcnkYSu64sIuM8kEVA00RUYge"},{"type":"image","attrs":{"height":143,"note":[{"type":"text","text":"弓字旁","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/7e7daa952ab245bb9421064c84c4df42","width":603},"text":"","id":"doxcnCI6m6QgMOu046KVUu1wVyf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"虫字旁","id":""}],"text":"","id":"doxcncuIAKskk2k6eWMBytYHUIe"},{"type":"paragraph","children":[{"type":"text","text":"落笔写短斜竖，再顺势写横竖折，接着回锋写下横，然后翻笔向上写竖折挑，为了便于书写，行书虫字旁的一点往往省掉。 ","id":""}],"text":"","id":"doxcnyk6kqwCUqqEW2RwzZ4n3ih"},{"type":"image","attrs":{"height":122,"note":[{"type":"text","text":"虫字旁","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/ce7d01b53893425f94091d1e7aa0525f","width":616},"text":"","id":"doxcnKQwUa42qiGgQ4XMINBjERg"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"马字旁","id":""}],"text":"","id":"doxcnOqe6eOKia20mI1EpDYjbEc"},{"type":"paragraph","children":[{"type":"text","text":"落笔写出折勾，再回笔写竖横折勾，最后顺势写下横。下横一般写成挑画，以便书写右面点画。","id":""}],"text":"","id":"doxcnaWIkyqaUog64IXUTVzmjpd"},{"type":"image","attrs":{"height":152,"note":[{"type":"text","text":"马字旁","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/ef33f00d92bc4c82b4b5e4d2db483403","width":637},"text":"","id":"doxcni42mMSs2E2AOuIVn5LBdR1"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"页字旁","id":""}],"text":"","id":"doxcnYgAMQAkmUM8yMnjyyPcyJd"},{"type":"paragraph","children":[{"type":"text","text":"页字旁主要是在右部。其第一横要稍长，抗肩，中间用小撇画，不要太长，撇画的起笔位置稍靠左，第二个撇画的弯度较大一些，但不要写的太长，最后撇画带出小钩，呼应最后一点。","id":""}],"text":"","id":"doxcnggWey8I8Qy2gp6EKTxTgrr"},{"type":"image","attrs":{"height":200,"note":[{"type":"text","text":"页字旁","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/da261ebd1ebb45b689a6af207648eb84","width":499},"text":"","id":"doxcnGe2wGsEeCkE4WS28zkaZdg"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"舌字旁","id":""}],"text":"","id":"doxcn0WCQaSSMQ6U40ePMyOCRZd"},{"type":"paragraph","children":[{"type":"text","text":"首先平撇要短，角度稍平，竖写短，横可稍长，但口字要写小。所以偏旁整体要小。","id":""}],"text":"","id":"doxcnw0QMekIIqY4MuoKDXqpNHg"},{"type":"image","attrs":{"height":128,"note":[{"type":"text","text":"舌字旁","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/7afe032f97a941b6824b5da0a76d0dcb","width":629},"text":"","id":"doxcnukqYqKcCWCqISWTs6rNoEd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"田字旁","id":""}],"text":"","id":"doxcnwiy4wqSwuEEAg1BTDW8gvd"},{"type":"paragraph","children":[{"type":"text","text":"田字旁也是写小，且整体稍向右上斜。","id":""}],"text":"","id":"doxcniQ6QCW62Acq0Ys0PILBIbS"},{"type":"image","attrs":{"height":136,"note":[{"type":"text","text":"田字旁","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/19d6720489ba498c9ae989be68a49c0d","width":614},"text":"","id":"doxcnU4AEwyO6UmKWnsuY5eX5Io"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"行书章法","id":""}],"text":"","id":"doxcn0k2USuqGSugoCmR2YmrWAf"},{"type":"paragraph","children":[{"type":"text","text":"行书是介于楷书和草书之间的书体，是日常生活书写中最常用最流行的书体。尤以钢笔行书为最。行书笔画、结构有一定的伸缩性，形态又多变化，丰富奇彩、意到笔随，可塑性大，利于发挥艺术效果，实用价值更是超过其它书体。一副得意之作，通篇结构，引领管带，首尾呼应，一气呵成，各尽意志，气适流动，起伏随势，巧布虚陈，寄情寓意，无不淋漓尽致，酣畅爽快，令人赏心悦目。这些都说明章法在行书创作中显得尤为重要。","id":""}],"text":"","id":"doxcnYWYK8W6Ky0U4I7p3ZGyLpe"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"章法特点","id":""}],"text":"","id":"doxcnscaOkQmK2ym2uuacwmDWBb"},{"type":"paragraph","children":[{"type":"text","text":"行书由于笔画、结构变化较大，形体各异，加之书写风格不同，因而即使同一字也会出现多种形态，有肥瘦、长短、方圆、雄浑、挺拨、俊秀等差别。正是这些差别，使行书作品千姿百态，异彩纷呈，构成了不同的气韵的章法。因此，行书的谋篇布局较楷书要灵活得多，具有如下特点：","id":""}],"text":"","id":"doxcnqAOUUCUEQ82MNIa8dy6Jqr"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"笔势多取纵势","id":""}],"text":"","id":"doxcnem6uwmIUgkUOCiIIHAVoEc"},{"type":"paragraph","children":[{"type":"text","text":"由于行书笔画活泼流动，笔画之间有牵纵行带，前字的末笔与后字的首笔连带密切，如取纵势，更显得如行云流水，气韵贯通，给人以一气呵成之势。","id":""}],"text":"","id":"doxcncqai8YcC4qkEcJZZYp0wbf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"疏密变化自如","id":""}],"text":"","id":"doxcnEe4IuQwQKco6ioVhPww3Yg"},{"type":"paragraph","children":[{"type":"text","text":"行书除笔画、结构有疏密变化外，在整体布局中通过改变字形的大小、长短、字态的肥瘦、俯仰，能自由地调整疏密位置与布白，达到疏密得当，布白奇妙的效果。","id":""}],"text":"","id":"doxcngI8I8iWY4ggEETpYW4TWKg"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"参差错落有致","id":""}],"text":"","id":"doxcnyY6McsoGiCAI49eIbJf1Yg"},{"type":"paragraph","children":[{"type":"text","text":"行书不仅仅笔画、结体各部分及字与字之间有参差变化外，而且行与行之间及通篇亦有错落变化，这样，整体布局显得活泼灵动，妙趣横生。","id":""}],"text":"","id":"doxcnkQa262qAS4Y44kebdWNjlc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"行气直抒胸臆","id":""}],"text":"","id":"doxcnWEUW0aSwKqwioL7kGZZbih"},{"type":"paragraph","children":[{"type":"text","text":"由于行书书写速度较快，行笔之时情法于中、笔情交融，最能直接表达书者的情感，增加作品的感染力。","id":""}],"text":"","id":"doxcnAyKM0AU8QauAC89X8PETgg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"谋篇技巧","id":""}],"text":"","id":"doxcn8g2yw6YQisMUewcHsiCBnc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"以动为主","id":""}],"text":"","id":"doxcnQGCG264aiCOa62eig4dIyg"},{"type":"paragraph","children":[{"type":"text","text":"楷书的章法以静为主要特征，给人以平和稳定、一丝不苟、不激不厉和端正严肃的感觉；行书章法则以动为主要特征，给人以生动飘逸和富有生命活力的感觉。","id":""}],"text":"","id":"doxcnusII6oWAIeaeGO2l13qZgh"},{"type":"paragraph","children":[{"type":"text","text":"前人出书法要“师造化”，凡在现实生活中能见到的动作姿态，都可借鉴到行、草书中去，以增强行书作品的动感，丰富其内涵和底蕴。多欣赏和临写古今行书大家作品，也是培养书写动感的有效途径。我们不能用楷书的结体和章法来写行书，这样会使作品显得沉快无生气。","id":""}],"text":"","id":"doxcnSaqOeS0KomkCcB90z1cpjh"},{"type":"paragraph","children":[{"type":"text","text":"虽然行书强调动感，但并不是随意为之、不要法度，它仍要遵循一定的规律，以严谨求灵变，避免过于放纵。","id":""}],"text":"","id":"doxcn04CaAAAGGqYCkB74bKmj5e"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"以不齐求齐","id":""}],"text":"","id":"doxcnqYaAUqMyEqaoGolGrLFSLf"},{"type":"paragraph","children":[{"type":"text","text":"楷书要求字的上下左右间隔匀称，排列整齐，以工整规范为美。行书则要求字形有大小，间隔有疏密排列，有错落变化，以局部的不整齐求得整体的平衡、稳定和齐整，以变化为美。一幅好的行书作品，初看起来一行一行排列得很整齐，行与行之间的距离也相等，一气呵成，浑然一体，气韵生动，但细看起来，我们不难发现，字与字并不对齐，有的偏左，有的偏右，左右动荡不写，行与行之间的距离也不相等，有的紧，有的松，没有定则，即所谓的“行书无写法”，需要我们多实践、多体会。","id":""}],"text":"","id":"doxcng0m6K4mIWIQuSTyRdR0iNC"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"具有节奏变化","id":""}],"text":"","id":"doxcn0mGoqc8CKiKuisjCYuI1rf"},{"type":"paragraph","children":[{"type":"text","text":"一幅好的行书作品，就象一首抒情的歌曲，时而婉转平和，时而高亢豪迈，时而如行云流水，时而如电闪雷鸣，几经曲折，波澜起伏。这些都是书者书写时情感的自然渲泄，这种渲泻是有节奏的，体现了行书作品的节奏美。","id":""}],"text":"","id":"doxcnk6oS4648y26OANLehr5Ayh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"前后呼应","id":""}],"text":"","id":"doxcncwCUi2miWAaOs9cTQCQNIe"},{"type":"paragraph","children":[{"type":"text","text":"行书作品最注重首字，应静心写好文稿第一字，以统领全篇。要使行书的章法显得严谨而又富于变化，一定要注意前后呼应关系，要意在笔先，事先考虑好前后字的衔接问题。","id":""}],"text":"","id":"doxcngiUEOuykEcou6ls65je4Ec"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"书写姿势","id":""}],"text":"","id":"doxcnkIiu0qG4ISKEWEV29p0Lhe"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"坐姿","id":""}],"text":"","id":"doxcno4wuicC8u4woolgT0iFfKe"},{"type":"paragraph","children":[{"type":"text","text":"正确的书写姿势不只是为了好看，还可以使书写技能得到充分、有效地发挥，有助于书写者的身心健康。书写姿势同时也反映出书写者的修养，只有身正才会字正。正确的姿势应是头正、身直、肩平、胸舒、臂开、足安。","id":""}],"text":"","id":"doxcnkMSswUI2WKAol2w4DioiKY"},{"type":"image","attrs":{"height":269,"note":[{"type":"text","text":"坐姿","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/6fbd5ad40e5d48c08d8cdab066bba81e","width":249},"text":"","id":"doxcnqm2uCmw0owUUY5OWH2KzUg"},{"type":"paragraph","children":[{"type":"text","text":"1、头部端正：头要居中，稍向前下方俯视，眼睛与纸面一尺距离，不可俯得太低，也不可左偏、右斜。","id":""}],"text":"","id":"doxcnqAMQGGsCsMWSUpcK0JxSKb"},{"type":"paragraph","children":[{"type":"text","text":"2、身直肩平：臀部平坐于椅子中间大部，不能扭向一边，两肩平齐，上身不弯曲，使上身重心安稳。","id":""}],"text":"","id":"doxcnoUiYWyqyCYMED5LIMvyBoq"},{"type":"paragraph","children":[{"type":"text","text":"3、臂开胸舒：两臂自然开张，两肘平放桌面，保持一线，腹背挺直，胸口与桌沿保持一拳距离，使呼吸顺畅。","id":""}],"text":"","id":"doxcn0McKYqQOOsQU8lGajEQpze"},{"type":"paragraph","children":[{"type":"text","text":"4、腿开足安：两腿分开，与肩同宽，自然下垂，内侧保持平行，两脚平放地上，使全身平衡。正确的书写姿势，才能使字写得端正，重心平衡。同时，正确的姿势也会给人的身体带来益处。","id":""}],"text":"","id":"doxcnAwCCaoS8cUaUK4bwzdP1wb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"握姿","id":""}],"text":"","id":"doxcn484YCWuqYCgQKKJJq1SqBf"},{"type":"paragraph","children":[{"type":"text","text":"执笔方法不正确，不但妨碍书写姿势，影响书写质量，还会给书写者身心健康带来危害，不可忽视。根据笔的自身特点，硬笔是三指执笔法，斜拿。","id":""}],"text":"","id":"doxcnmkciww0WuyUa4iC5JCK6Ic"},{"type":"paragraph","children":[{"type":"text","text":"正确的执笔方法：","id":""}],"text":"","id":"doxcn8A4cGIEUOYy0GW13CkCCOb"},{"type":"paragraph","children":[{"type":"text","text":"①用拇指、食指、中指三个指头捏住笔杆（三指处于同一平面）；","id":""}],"text":"","id":"doxcnIywGmOiyoCcMgN2M7T7Nog"},{"type":"paragraph","children":[{"type":"text","text":"②指尖距笔尖约2.5cm~3cm（两指左右）；","id":""}],"text":"","id":"doxcnc2QIceAcSgKAWGKahaJm8g"},{"type":"paragraph","children":[{"type":"text","text":"③所有指关节都向外弯；","id":""}],"text":"","id":"doxcnuScKqwMEoSUcys1lP97bCh"},{"type":"paragraph","children":[{"type":"text","text":"④笔杆位于食指的根部（如下图）。","id":""}],"text":"","id":"doxcnEyke2coyo0M6eXj1qhSuNs"},{"type":"image","attrs":{"height":200,"note":[{"type":"text","text":"握姿","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/05e3c3ad2ab54d9db375da93042949a5","width":382},"text":"","id":"doxcne0eiCmM0cG4U6p3INPuCMc"},{"type":"paragraph","children":[{"type":"text","text":"同时，还要做到：","id":""}],"text":"","id":"doxcnamykg6AwCq2Ac9h72enUCc"},{"type":"paragraph","children":[{"type":"text","text":"①指实：拇指、食指、中指来自三方的力量，处在与笔杆垂直的同一圆角上，将笔杆夹牢，松紧适度。","id":""}],"text":"","id":"doxcnweCWAUYiyGeg2TkOOdNbBb"},{"type":"paragraph","children":[{"type":"text","text":"②掌虚：无名指和小指紧随中指下部依次靠拢，并向掌心弯曲、虛握。小指的整个底部形成一个环形底座，虚贴桌面。","id":""}],"text":"","id":"doxcnA02SkuSikAEiSOc82XnAC8"},{"type":"paragraph","children":[{"type":"text","text":"③杆斜：笔杆向右后方倾斜，紧靠在食指第三关节与虎口方向，与桌面呈45°角。如果写较大的字，手指向前伸直，笔杆与纸面角度减小；书写较小的字手指向掌心收缩，笔杆与纸面角度大，宜于精離细琢。","id":""}],"text":"","id":"doxcn0EAes80guA0Gg9lxRjo0hb"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"工具","id":""}],"text":"","id":"doxcnOk6mywusO2IOkN3g9fTK2c"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"选笔","id":""}],"text":"","id":"doxcnIOwM62Iy8uGU0alFfMMjUb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"钢笔","id":""}],"text":"","id":"doxcnSaW8SwyIoEouaOmyhAUNVh"},{"type":"paragraph","children":[{"type":"text","text":"钢笔的地位在硬笔练字中处于不可撼动的地位，较强表现力可以反映出毛笔的效果。适合练字的钢笔，日笔应该比欧笔更适合一些。推荐白金3776，百乐78G，写乐21K等。","id":""}],"text":"","id":"doxcnMUmI4aIokKw6cbKMEuVWDg"},{"type":"paragraph","children":[{"type":"text","text":"关于练习钢笔的选择，我们可以遵从以下原则：","id":""}],"text":"","id":"doxcn06GiYsWC4mq00ovgwEGzRb"},{"type":"paragraph","children":[{"type":"text","text":"（1）不使用美工笔。美工笔不利于稳定练习；","id":""}],"text":"","id":"doxcnO2UQEqWkuQuQCIEGKZsrbg"},{"type":"paragraph","children":[{"type":"text","text":"（2）不使用写起来不适的钢笔。比如出现堵笔、洇墨、摩阻过大等问题；","id":""}],"text":"","id":"doxcnQ42AKQqyYg6I8hGOKSkeOc"},{"type":"paragraph","children":[{"type":"text","text":"（3）不使用过贵的钢笔。在成本练字的过程相对耗笔，尽量做到成本控制，贵的笔对练字本身没有太实质性的帮助。","id":""}],"text":"","id":"doxcni404gSg2e6WyMPg2b2F9Bb"},{"type":"image","attrs":{"height":266,"note":[{"type":"text","text":"钢笔","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/ebd402ad33cc481485f01a3f2966ad1c","width":400},"text":"","id":"doxcn4uY6IYu2ICIw3EuOMlrjFG"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"中性笔","id":""}],"text":"","id":"doxcnmwuQmOGuS042gvVP3Id6ah"},{"type":"paragraph","children":[{"type":"text","text":"中性笔有稳定、表现力强、便宜、便捷、书写舒适等优点，是一种相对完美的笔。不止在此次行楷练习试验中，日常生活中，大多数人更愿意使用0.5中性笔。","id":""}],"text":"","id":"doxcn4OGuOsYGGC6iqaredoyuJY"},{"type":"paragraph","children":[{"type":"text","text":"推荐适合练字的中性笔","id":""}],"text":"","id":"doxcnoOmKaemOqcccEVs5KJ77Gg"},{"type":"paragraph","children":[{"type":"text","text":"1、国产中性笔宝克PC-1168，这款笔无论从握持手感、出水流畅度、品控还是书写感受方面，都属于第一梯队的，一点也不比那些昂贵的进口中性笔差。","id":""}],"text":"","id":"doxcnqEukCgewS60EcX2tvmYDVg"},{"type":"paragraph","children":[{"type":"text","text":"2、百乐P700和P500，其实就是0.7和0.5，笔感超级顺滑，而且出水不多不少，非常好写，这么出名是有原因的。可能看不出来，但0.5确实比0.7的更细。练字推荐用0.7，0.5的可以日常用。","id":""}],"text":"","id":"doxcnUek84A6OCEgOCw5UNMUhJb"},{"type":"paragraph","children":[{"type":"text","text":"中性笔的挑选可以遵从如下原则：","id":""}],"text":"","id":"doxcnkkICQqo6Cm88u7WuiDWz7e"},{"type":"paragraph","children":[{"type":"text","text":"（1）书写流度，笔触顺骨，笔画饱满，墨色均匀；","id":""}],"text":"","id":"doxcnKe4siIGgSEsaaELXNWpi1H"},{"type":"paragraph","children":[{"type":"text","text":"（2）握笔舒适度，长时间书写不会有过于明显累手、压迫感；","id":""}],"text":"","id":"doxcnwqUMSieS8gsAqyBuq40XIc"},{"type":"paragraph","children":[{"type":"text","text":"（3）墨干燥速度，书写时不会被谱黑就行。","id":""}],"text":"","id":"doxcnEyCssSI00Wq2cFm5hjXT7b"},{"type":"image","attrs":{"height":300,"note":[{"type":"text","text":"中性笔","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/4dcba69431cf4cfa84922b64689b0d19","width":300},"text":"","id":"doxcnY8SCicMsOOis8J3zWX7Htb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"其他笔","id":""}],"text":"","id":"doxcnSQ2s0gw8CIyYquSaWHLhKe"},{"type":"paragraph","children":[{"type":"text","text":"除了钢笔和中性笔，其他笔类都可以进行练字。种类繁多，最为常见的有铅笔，圆珠笔等。不一定局限于某种笔。","id":""}],"text":"","id":"doxcnEe2muKE6CeU2kfO5ezrUxe"},{"type":"image","attrs":{"height":220,"note":[{"type":"text","text":"其他笔","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/6fb01c055f3c43c5b57a686afdac141d","width":220},"text":"","id":"doxcn084Uwumk8C8U068kJ9qbIg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"纸张","id":""}],"text":"","id":"doxcnoGqquMwA8CQYG2DKdolh3c"},{"type":"paragraph","children":[{"type":"text","text":"练习纸种类繁多，常见的有回宫格、米字格、田字格、空白格、横线格、竖线格等等，练习纸的选择也需依据自己的基础，初学尽量选择辅助线多的回宫格、米字格等，随着阶段的变化，练习纸也应该有所改变以减少辅助，达到科学练习的目的。按时间顺序，不止使用了米字格纸、田字格纸、空白格纸、横线纸、竖线纸、白纸。","id":""}],"text":"","id":"doxcnS60ocSugMSWegNnbUyHQ2b"},{"type":"paragraph","children":[{"type":"text","text":"重点：从脱离米字格到白纸，练字整个过程都贯穿着田字格纸的巩固练习，不属于完全转换状态。","id":""}],"text":"","id":"doxcnosQSwUYCgq66QJHLq094Ud"},{"type":"paragraph","children":[{"type":"text","text":"另外，有以下几个点可以注意：","id":""}],"text":"","id":"doxcnSugi6IWWKMKSWd3Ibp7GtZ"},{"type":"paragraph","children":[{"type":"text","text":"（1）当没有问题的笔墨写在纸上产生洇墨、阻力大等类问题，建议换纸。","id":""}],"text":"","id":"doxcnwOOW42wEyY6EKcEt3OKSBh"},{"type":"paragraph","children":[{"type":"text","text":"（2）不要使用线格过小的纸，选择写起来有种自然舒适状态的纸。","id":""}],"text":"","id":"doxcnwQoU4AWmY4YmWMBLwAw1rf"},{"type":"paragraph","children":[{"type":"text","text":"（3）不要刻意追求“好”纸，硬笔行书的练习对纸的要求较低。","id":""}],"text":"","id":"doxcn8UIMuwA4KiKQk95m4tnAMb"},{"type":"image","attrs":{"height":1185,"note":[{"type":"text","text":"纸张","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/9ddde4faa66f429dbd515d279930c598","width":790},"text":"","id":"doxcnqkWu80g8O6mAQr6qkPMw7f"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"字帖","id":""}],"text":"","id":"doxcnUASa6Y2KiSaSSutOmuSNyg"},{"type":"paragraph","children":[{"type":"text","text":"如果基础比较差，或者追求没那么高，可以从现代字帖练，比较容易上手。如果想追求书法或者有一定基础，那么就要多临摹古帖了。硬笔临摹古帖，初学以赵孟頫行楷《妙严寺》、《胆巴碑》过度，再以《赤壁赋》、《吴兴赋》入手，然后可以临文征明等二王一路的帖。或者直接以李邕《法华寺》入手。以上字帖，要下大功夫临摹，专注一本，长期熏修，悟到行书精髓，然后可以遍临诸家。","id":""}],"text":"","id":"doxcnucQUMwau2sCUwfnACIbDgg"},{"type":"head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